Nutrition values of Naturaplan Bio semi skimmed sour cream (Coop)

according to Swiss Food Composition Database FSVO v5.3


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The following nutrition values are sourced from: Swiss Food Composition Database FSVO v5.31.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
15.00
ggram
Fatty acids, total saturated
9.000
ggram
Carbohydrates
4.00
ggram
Sugarstotal
3.50
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
3.00
ggram
SodiumNa
0
mgmiligram

Calorie Distribution**

Calorie ratio: Naturaplan Bio semi skimmed sour cream (Coop) (chart, nutrition data)
%-Energy
Carbohydrates
4 g
16 kcal
10%
Protein
3 g
12 kcal
7%
Fat
15 g
135 kcal
83%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
163 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
163
kcalkilocalorie
Energytotal energy
674
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
4.00
ggram
Sugarstotal
3.50
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
15.00
ggram
Fatty acids, total saturated
9.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
3.00
ggram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
SodiumNa
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
78.00
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
Eidgenösisches Departement des inneren EDI. Bundesamt für Lebensmittelsicherheit und Veterinärwesen BLV. (2017). Schweizer Nährwertdatenbank. (Version 5.3 vom 30.03.2017). Retrieved from http://www.naehrwertdaten.ch/request?xml=MessageData&xml=MetaData&xsl=Download&lan=de&pageKey=Start at 2018-12-23.