Information on Nutritional Supplements
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Nutrition values of Familia Bio Bircher Müesli (bio-familia AG)

according to Swiss Food Composition Database FSVO v5.3


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The following nutrition values are sourced from: Swiss Food Composition Database FSVO v5.31.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
6.00
ggram
Fatty acids, total saturated
1.000
ggram
Fatty acids, total monounsaturated
3.500
ggram
Fatty acids, total polyunsaturated
2.000
ggram
Carbohydrates
65.00
ggram
Sugarstotal
13.00
ggram
Starch
52.00
ggram
Dietary fibertotal dietary fiber
8.0
ggram
Protein
11.00
ggram
SodiumNa
10
mgmiligram
1%

Calorie Distribution**

Calorie ratio: Familia Bio Bircher Müesli (bio-familia AG) (chart, nutrition data)
%-Energy
Carbohydrates
65 g
260 kcal
70%
Protein
11 g
44 kcal
12%
Fat
6 g
54 kcal
14%
Alcohol
0 g
0 kcal
0%
Fiber
8 g
16 kcal
4%
Total energy calculated**
374 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
374
kcalkilocalorie
Energytotal energy
1580
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
65.00
ggram
Starch
52.00
ggram
Sugarstotal
13.00
ggram
Dietary fibertotal dietary fiber
8.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
6.00
ggram
Fatty acids, total saturated
1.000
ggram
Fatty acids, total monounsaturated
3.500
ggram
Fatty acids, total polyunsaturated
2.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
11.00
ggram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
SodiumNa
10
mgmiligram
1%

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
10.00
ggram
Alcoholalcohol, all
0.00
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
Eidgenösisches Departement des inneren EDI. Bundesamt für Lebensmittelsicherheit und Veterinärwesen BLV. (2017). Schweizer Nährwertdatenbank. (Version 5.3 vom 30.03.2017). Retrieved from http://www.naehrwertdaten.ch/request?xml=MessageData&xml=MetaData&xsl=Download&lan=de&pageKey=Start at 2018-12-23.