Nutrition values of St.Galler Biber (Migros)

according to Swiss Food Composition Database FSVO v5.3


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The following nutrition values are sourced from: Swiss Food Composition Database FSVO v5.31.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
12.00
ggram
Fatty acids, total saturated
0.900
ggram
Carbohydrates
58.00
ggram
Sugarstotal
29.00
ggram
Dietary fibertotal dietary fiber
4.0
ggram
Protein
10.00
ggram
SodiumNa
20
mgmiligram

Calorie Distribution**

Calorie ratio: St.Galler Biber (Migros) (chart, nutrition data)
%-Energy
Carbohydrates
58 g
232 kcal
60%
Protein
10 g
40 kcal
10%
Fat
12 g
108 kcal
28%
Alcohol
0 g
0 kcal
0%
Fiber
4 g
8 kcal
2%
Total energy calculated**
388 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
388
kcalkilocalorie
Energytotal energy
1630
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
58.00
ggram
Sugarstotal
29.00
ggram
Dietary fibertotal dietary fiber
4.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
12.00
ggram
Fatty acids, total saturated
0.900
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
10.00
ggram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
SodiumNa
20
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
16.00
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
Eidgenösisches Departement des inneren EDI. Bundesamt für Lebensmittelsicherheit und Veterinärwesen BLV. (2017). Schweizer Nährwertdatenbank. (Version 5.3 vom 30.03.2017). Retrieved from http://www.naehrwertdaten.ch/request?xml=MessageData&xml=MetaData&xsl=Download&lan=de&pageKey=Start at 2018-12-23.