Information on Nutritional Supplements
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Nutrition values of Candies, MARS SNACKFOOD US, DOVE Dark Chocolate

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
32.45
ggram
Fatty acids, total saturated
19.209
ggram
Carbohydrates
59.40
ggram
Sugarstotal
46.27
ggram
Dietary fibertotal dietary fiber
7.6
ggram
Protein
5.19
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
37
mgmiligram
4%
SodiumNa
4
mgmiligram
0%

Calorie Distribution**

Calorie ratio: Candies, MARS SNACKFOOD US, DOVE Dark Chocolate (chart, nutrition data)
%-Energy
Carbohydrates
59 g
238 kcal
42%
Protein
5 g
21 kcal
4%
Fat
32 g
292 kcal
52%
Alcohol
0 g
0 kcal
0%
Fiber
8 g
15 kcal
3%
Total energy calculated**
566 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
520
kcalkilocalorie
Energytotal energy
2176
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
59.40
ggram
Sugarstotal
46.27
ggram
Dietary fibertotal dietary fiber
7.6
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
32.45
ggram
Fatty acids, total saturated
19.209
ggram
Fatty acids, total trans
0.093
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
5.19
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
134
iuinternational units
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
37
mgmiligram
4%
IronFe
3.18
mgmiligram
25%
SodiumNa
4
mgmiligram
0%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
7
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
1.66
ggram
Ash in food
1.30
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.