Information on Nutritional Supplements
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Nutrition values of Ice creams, BREYERS, All Natural Light Mint Chocolate Chip

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
7.09
ggram
Fatty acids, total saturated
4.480
ggram
Carbohydrates
28.39
ggram
Sugarstotal
25.38
ggram
Dietary fibertotal dietary fiber
0.6
ggram
Protein
4.69
ggram
Vitamin Ctotal ascorbic acid
1.4
mgmiligram
2%
CalciumCa
160
mgmiligram
16%
SodiumNa
67
mgmiligram
4%

Calorie Distribution**

Calorie ratio: Ice creams, BREYERS, All Natural Light Mint Chocolate Chip (chart, nutrition data)
%-Energy
Carbohydrates
28 g
114 kcal
58%
Protein
5 g
19 kcal
10%
Fat
7 g
64 kcal
32%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
1 kcal
1%
Total energy calculated**
197 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
196
kcalkilocalorie
Energytotal energy
822
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
28.39
ggram
Sugarstotal
25.38
ggram
Dietary fibertotal dietary fiber
0.6
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
7.09
ggram
Fatty acids, total saturated
4.480
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
4.69
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
404
iuinternational units
Vitamin Ctotal ascorbic acid
1.4
mgmiligram
2%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
160
mgmiligram
16%
IronFe
0.52
mgmiligram
4%
SodiumNa
67
mgmiligram
4%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
15
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
59.11
ggram
Ash in food
0.72
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.