Chloride Dietary References, DACH dietary reference values (2016)


Dietary references values for Chloride according to DACH dietary reference values (2016)1.

The DACH dietary reference values are published together by the German, Austrian and Swiss society for nutrition. DACH is an abbreviation for the countries: D for Deutschland, A for Austria and CH for Switzerland.

1 mmol sodium corresponds to 23,0 mg; 1 mmol chloride corresponds to 35,5 mg; 1 g table salt (NaCl) consists of 17 mmol sodium and 17 mmol chloride; NaCl (g) = Na (g) x 2,54; 1 g NaCl = 0,4 g Na

Adequate Intake

Adequate Intake (AI): Intake at this level is assumed to ensure nutritional adequacy; established when evidence is insufficient to develop an RDA.

mg/day: milligram per day

0.00 - 
0.32 years
300 mg/day
0.33 - 
0.99 years
450 mg/day
1.00 - 
3.99 years
600 mg/day
4.00 - 
6.99 years
750 mg/day
7.00 - 
9.99 years
1150 mg/day
10.00 - 
12.99 years
1700 mg/day
13.00 - 
14.99 years
2150 mg/day
15.00 - 
years
2300 mg/day
lactating
2300 mg/day
pregnant
2300 mg/day

Sources

1
Schweizerische Gesellschaft für Ernährung (SGE). (2019). DACH-Referenzwerte. Retrieved from http://www.sge-ssn.ch/grundlagen/lebensmittel-und-naehrstoffe/naehrstoffempfehlungen/dachreferenzwerte/ at 2019-05-02.