Information on Nutritional Supplements
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Nutrition values of Agar Agar

according to Swiss Food Composition Database FSVO v5.3


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The following nutrition values are sourced from: Swiss Food Composition Database FSVO v5.31.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.20
ggram
Carbohydrates
0.00
ggram
Dietary fibertotal dietary fiber
74.1
ggram
Protein
2.40
ggram
CalciumCa
660
mgmiligram
66%
MagnesiumMg
100
mgmiligram
31%
SodiumNa
130
mgmiligram
9%

Calorie Distribution**

Calorie ratio: Agar Agar (chart, nutrition data)
%-Energy
Carbohydrates
0 g
0 kcal
0%
Protein
2 g
10 kcal
6%
Fat
0 g
2 kcal
1%
Alcohol
0 g
0 kcal
0%
Fiber
74 g
148 kcal
93%
Total energy calculated**
160 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
160
kcalkilocalorie
Energytotal energy
641
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Dietary fibertotal dietary fiber
74.1
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
0.20
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
2.40
ggram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
660
mgmiligram
66%
MagnesiumMg
100
mgmiligram
31%
IronFe
4.50
mgmiligram
36%
SodiumNa
130
mgmiligram
9%
PhosphorusP
34
mgmiligram
5%
PotassiumK
52
mgmiligram
1%
ZincZn
1.50
mgmiligram
18%

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
20.50
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
Eidgenösisches Departement des inneren EDI. Bundesamt für Lebensmittelsicherheit und Veterinärwesen BLV. (2017). Schweizer Nährwertdatenbank. (Version 5.3 vom 30.03.2017). Retrieved from http://www.naehrwertdaten.ch/request?xml=MessageData&xml=MetaData&xsl=Download&lan=de&pageKey=Start at 2018-12-23.