Nutrition values of Rice Krispies Squares Choco Caramel (Kellogg's)

according to Swiss Food Composition Database FSVO v5.3


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The following nutrition values are sourced from: Swiss Food Composition Database FSVO v5.31.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
12.00
ggram
Fatty acids, total saturated
9.000
ggram
Carbohydrates
74.00
ggram
Sugarstotal
40.00
ggram
Starch
33.00
ggram
Dietary fibertotal dietary fiber
2.0
ggram
Protein
4.50
ggram
SodiumNa
300
mgmiligram

Calorie Distribution**

Calorie ratio: Rice Krispies Squares Choco Caramel (Kellogg's) (chart, nutrition data)
%-Energy
Carbohydrates
74 g
296 kcal
69%
Protein
5 g
18 kcal
4%
Fat
12 g
108 kcal
25%
Alcohol
0 g
0 kcal
0%
Fiber
2 g
4 kcal
1%
Total energy calculated**
426 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
426
kcalkilocalorie
Energytotal energy
1790
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
74.00
ggram
Starch
33.00
ggram
Sugarstotal
40.00
ggram
Dietary fibertotal dietary fiber
2.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
12.00
ggram
Fatty acids, total saturated
9.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
4.50
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Thiamin
0.200
mgmiligram
RiboflavinVitamin B-2
0.300
mgmiligram
NiacinVitamin B-3
3.500
mgmiligram
PyridoxineA form of vitamin B6
0.30
mgmiligram
FolateIncludes folate from food plus folic acid
Folate, food
44
μgmicrogram
Vitamin B-12Cobalamin
0.55
μgmicrogram
Vitamin DVitamin D2+D3
1.1
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
IronFe
2.10
mgmiligram
SodiumNa
300
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
7.50
ggram
Alcoholalcohol, all
0.00
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
Eidgenösisches Departement des inneren EDI. Bundesamt für Lebensmittelsicherheit und Veterinärwesen BLV. (2017). Schweizer Nährwertdatenbank. (Version 5.3 vom 30.03.2017). Retrieved from http://www.naehrwertdaten.ch/request?xml=MessageData&xml=MetaData&xsl=Download&lan=de&pageKey=Start at 2018-12-23.