Information on Nutritional Supplements
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Nutrition values of Special K Bliss Raspberry & Chocolate bar (Kellogg's)

according to Swiss Food Composition Database FSVO v5.3


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The following nutrition values are sourced from: Swiss Food Composition Database FSVO v5.31.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
10.00
ggram
Fatty acids, total saturated
5.000
ggram
Carbohydrates
75.00
ggram
Sugarstotal
36.00
ggram
Starch
37.00
ggram
Dietary fibertotal dietary fiber
4.0
ggram
Protein
4.00
ggram
SodiumNa
250
mgmiligram
17%

Calorie Distribution**

Calorie ratio: Special K Bliss Raspberry & Chocolate bar (Kellogg's) (chart, nutrition data)
%-Energy
Carbohydrates
75 g
300 kcal
72%
Protein
4 g
16 kcal
4%
Fat
10 g
90 kcal
22%
Alcohol
0 g
0 kcal
0%
Fiber
4 g
8 kcal
2%
Total energy calculated**
414 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
414
kcalkilocalorie
Energytotal energy
1750
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
75.00
ggram
Starch
37.00
ggram
Sugarstotal
36.00
ggram
Dietary fibertotal dietary fiber
4.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
10.00
ggram
Fatty acids, total saturated
5.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
4.00
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Thiamin
0.200
mgmiligram
17%
RiboflavinVitamin B-2
0.200
mgmiligram
16%
NiacinVitamin B-3
2.600
mgmiligram
PyridoxineA form of vitamin B6
0.20
mgmiligram
11%
FolateIncludes folate from food plus folic acid
Folate, food
48
μgmicrogram
Vitamin B-12Cobalamin
0.40
μgmicrogram
10%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
SodiumNa
250
mgmiligram
17%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
7.00
ggram
Alcoholalcohol, all
0.00
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
Eidgenösisches Departement des inneren EDI. Bundesamt für Lebensmittelsicherheit und Veterinärwesen BLV. (2017). Schweizer Nährwertdatenbank. (Version 5.3 vom 30.03.2017). Retrieved from http://www.naehrwertdaten.ch/request?xml=MessageData&xml=MetaData&xsl=Download&lan=de&pageKey=Start at 2018-12-23.