Nutrition values of Special K Mini Breaks Chocolate (Kellogg's)

according to Swiss Food Composition Database FSVO v5.3


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The following nutrition values are sourced from: Swiss Food Composition Database FSVO v5.31.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
9.00
ggram
Fatty acids, total saturated
4.500
ggram
Carbohydrates
75.00
ggram
Sugarstotal
32.00
ggram
Starch
43.00
ggram
Dietary fibertotal dietary fiber
5.0
ggram
Protein
7.00
ggram
SodiumNa
380
mgmiligram

Calorie Distribution**

Calorie ratio: Special K Mini Breaks Chocolate (Kellogg's) (chart, nutrition data)
%-Energy
Carbohydrates
75 g
300 kcal
72%
Protein
7 g
28 kcal
7%
Fat
9 g
81 kcal
19%
Alcohol
0 g
0 kcal
0%
Fiber
5 g
10 kcal
2%
Total energy calculated**
419 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
419
kcalkilocalorie
Energytotal energy
1770
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
75.00
ggram
Starch
43.00
ggram
Sugarstotal
32.00
ggram
Dietary fibertotal dietary fiber
5.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
9.00
ggram
Fatty acids, total saturated
4.500
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
7.00
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Thiamin
0.300
mgmiligram
RiboflavinVitamin B-2
0.400
mgmiligram
NiacinVitamin B-3
4.600
mgmiligram
PyridoxineA form of vitamin B6
0.40
mgmiligram
FolateIncludes folate from food plus folic acid
Folate, food
58
μgmicrogram
Vitamin B-12Cobalamin
0.73
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
IronFe
3.20
mgmiligram
SodiumNa
380
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
4.00
ggram
Alcoholalcohol, all
0.00
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
Eidgenösisches Departement des inneren EDI. Bundesamt für Lebensmittelsicherheit und Veterinärwesen BLV. (2017). Schweizer Nährwertdatenbank. (Version 5.3 vom 30.03.2017). Retrieved from http://www.naehrwertdaten.ch/request?xml=MessageData&xml=MetaData&xsl=Download&lan=de&pageKey=Start at 2018-12-23.