Nutrition values of Ovomaltine Cereal Biscuit (Wander)

according to Swiss Food Composition Database FSVO v5.3


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The following nutrition values are sourced from: Swiss Food Composition Database FSVO v5.31.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
21.20
ggram
Fatty acids, total saturated
9.500
ggram
Fatty acids, total monounsaturated
8.500
ggram
Fatty acids, total polyunsaturated
2.750
ggram
Carbohydrates
59.50
ggram
Sugarstotal
25.30
ggram
Starch
28.00
ggram
Dietary fibertotal dietary fiber
6.0
ggram
Protein
7.60
ggram
Vitamin Ctotal ascorbic acid
60.0
mgmiligram
CalciumCa
590
mgmiligram
MagnesiumMg
280
mgmiligram
SodiumNa
200
mgmiligram

Calorie Distribution**

Calorie ratio: Ovomaltine Cereal Biscuit (Wander) (chart, nutrition data)
%-Energy
Carbohydrates
60 g
238 kcal
51%
Protein
8 g
30 kcal
6%
Fat
21 g
191 kcal
40%
Alcohol
0 g
0 kcal
0%
Fiber
6 g
12 kcal
3%
Total energy calculated**
471 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
471
kcalkilocalorie
Energytotal energy
1970
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
59.50
ggram
Starch
28.00
ggram
Sugarstotal
25.30
ggram
Dietary fibertotal dietary fiber
6.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
21.20
ggram
Fatty acids, total saturated
9.500
ggram
Fatty acids, total monounsaturated
8.500
ggram
Fatty acids, total polyunsaturated
2.750
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
7.60
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Thiamin
0.900
mgmiligram
RiboflavinVitamin B-2
1.200
mgmiligram
NiacinVitamin B-3
12.000
mgmiligram
Pantothenic acidVitamin B-5
4.900
mgmiligram
PyridoxineA form of vitamin B6
1.10
mgmiligram
Vitamin B-12Cobalamin
2.00
μgmicrogram
Vitamin Ctotal ascorbic acid
60.0
mgmiligram
Vitamin E
9.00
mg-atemilligram alpha-tocopherol equivalents

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
590
mgmiligram
MagnesiumMg
280
mgmiligram
SodiumNa
200
mgmiligram
PhosphorusP
437
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
5.70
ggram
Alcoholalcohol, all
0.00
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
Eidgenösisches Departement des inneren EDI. Bundesamt für Lebensmittelsicherheit und Veterinärwesen BLV. (2017). Schweizer Nährwertdatenbank. (Version 5.3 vom 30.03.2017). Retrieved from http://www.naehrwertdaten.ch/request?xml=MessageData&xml=MetaData&xsl=Download&lan=de&pageKey=Start at 2018-12-23.