Information on Nutritional Supplements
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Nutrition values of Yogurt, Greek, 2%fat, coconut blend, CHOBANI

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
1.71
ggram
Carbohydrates
11.04
ggram
Dietary fibertotal dietary fiber
0.5
ggram
Protein
8.11
ggram
Vitamin Ctotal ascorbic acid
0.6
mgmiligram
1%
CalciumCa
93
mgmiligram
9%
SodiumNa
33
mgmiligram
2%

Calorie Distribution**

Calorie ratio: Yogurt, Greek, 2%fat, coconut blend, CHOBANI (chart, nutrition data)
%-Energy
Carbohydrates
11 g
44 kcal
47%
Protein
8 g
32 kcal
35%
Fat
2 g
15 kcal
17%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
1 kcal
1%
Total energy calculated**
93 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
92
kcalkilocalorie
Energytotal energy
385
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
11.04
ggram
Sugarstotal
Sucrose
5.94
ggram
GlucoseD-Glucose, Dextrose
0.18
ggram
Fructose
0.00
ggram
Lactose
2.08
ggram
Maltose
0.00
ggram
Dietary fibertotal dietary fiber
0.5
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
1.71
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
8.11
ggram
Alanine
0.275
ggram
Arginine
0.292
ggram
Aspartic acid
0.644
ggram
Cystine
0.052
ggram
Glutamic acid
1.735
ggram
Glycine
0.155
ggram
Histidine
0.232
ggram
Isoleucine
0.438
ggram
Leucine
0.808
ggram
Lysine
0.696
ggram
Phenylalanine
0.404
ggram
Proline
0.825
ggram
Serine
0.447
ggram
Threonine
0.361
ggram
Tryptophan
0.120
ggram
Tyrosine
0.404
ggram
Valine
0.533
ggram
Methionine
0.223
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
62
iuinternational units
Vitamin A
19
μgmicrogram
RetinolVitamin A1
19
μgmicrogram
Beta Carotene
0
μgmicrogram
Vitamin Ctotal ascorbic acid
0.6
mgmiligram
1%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
93
mgmiligram
9%
IronFe
0.03
mgmiligram
0%
SodiumNa
33
mgmiligram
2%

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
78.50
ggram
Ash in food
0.65
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.