Nutrition values of Persimmons, native, raw

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.40
ggram
Carbohydrates
33.50
ggram
Protein
0.80
ggram
Vitamin Ctotal ascorbic acid
66.0
mgmiligram
CalciumCa
27
mgmiligram
SodiumNa
1
mgmiligram

Calorie Distribution**

Calorie ratio: Persimmons, native, raw (chart, nutrition data)
%-Energy
Carbohydrates
34 g
121 kcal
95%
Protein
1 g
3 kcal
2%
Fat
0 g
3 kcal
3%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
127 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
127
kcalkilocalorie
Energytotal energy
531
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
33.50
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
0.40
ggram
Fatty acids, total trans
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
0.80
ggram
Alanine
0.039
ggram
Arginine
0.034
ggram
Aspartic acid
0.079
ggram
Cystine
0.018
ggram
Glutamic acid
0.104
ggram
Glycine
0.035
ggram
Histidine
0.016
ggram
Isoleucine
0.035
ggram
Leucine
0.058
ggram
Lysine
0.045
ggram
Phenylalanine
0.036
ggram
Proline
0.031
ggram
Serine
0.031
ggram
Threonine
0.041
ggram
Tryptophan
0.014
ggram
Tyrosine
0.023
ggram
Valine
0.042
ggram
Methionine
0.007
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin B-12Cobalamin
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
66.0
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
27
mgmiligram
IronFe
2.50
mgmiligram
SodiumNa
1
mgmiligram
PhosphorusP
26
mgmiligram
PotassiumK
310
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
64.40
ggram
Ash in food
0.90
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.6 kcal/g, proteins 3.4 kcal/g, fat 8.4 kcal/g, fibers 0 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.