Information on Nutritional Supplements
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Nutrition values of Cranberry sauce, whole, canned, OCEAN SPRAY

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.05
ggram
Fatty acids, total saturated
0.007
ggram
Fatty acids, total monounsaturated
0.007
ggram
Fatty acids, total polyunsaturated
0.034
ggram
Carbohydrates
40.40
ggram
Sugarstotal
31.30
ggram
Dietary fibertotal dietary fiber
1.2
ggram
Protein
0.75
ggram
Vitamin Ctotal ascorbic acid
1.0
mgmiligram
1%
CalciumCa
3
mgmiligram
0%
MagnesiumMg
2
mgmiligram
1%
SodiumNa
5
mgmiligram
0%

Calorie Distribution**

Calorie ratio: Cranberry sauce, whole, canned, OCEAN SPRAY (chart, nutrition data)
%-Energy
Carbohydrates
40 g
155 kcal
97%
Protein
1 g
3 kcal
2%
Fat
0 g
0 kcal
0%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
2 kcal
1%
Total energy calculated**
160 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
158
kcalkilocalorie
Energytotal energy
661
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
40.40
ggram
Sugarstotal
31.30
ggram
Sucrose
0.10
ggram
GlucoseD-Glucose, Dextrose
17.10
ggram
Fructose
9.70
ggram
Lactose
0.00
ggram
Maltose
4.40
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
1.2
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
0.05
ggram
Fatty acids, total saturated
0.007
ggram
Fatty acids, total monounsaturated
0.007
ggram
Fatty acids, total polyunsaturated
0.034
ggram
Fatty acids, total trans
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
0.75
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
33
iuinternational units
Vitamin A
2
μgmicrogram
Beta Carotene
20
μgmicrogram
Vitamin Ctotal ascorbic acid
1.0
mgmiligram
1%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
3
mgmiligram
0%
MagnesiumMg
2
mgmiligram
1%
IronFe
0.20
mgmiligram
2%
SodiumNa
5
mgmiligram
0%
PhosphorusP
4
mgmiligram
1%
PotassiumK
21
mgmiligram
1%
ZincZn
0.02
mgmiligram
0%
CopperCu
0.017
mgmiligram
1%
ManganeseMn
0.060
mgmiligram
2%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
58.70
ggram
Ash in food
0.10
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.8 kcal/g, proteins 3.4 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.