Nutrition values of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
15.00
ggram
Fatty acids, total saturated
10.000
ggram
Carbohydrates
75.00
ggram
Sugarstotal
60.00
ggram
Dietary fibertotal dietary fiber
4.0
ggram
Protein
3.00
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
CalciumCa
100
mgmiligram
SodiumNa
850
mgmiligram

Calorie Distribution**

Calorie ratio: Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix (chart, nutrition data)
%-Energy
Carbohydrates
75 g
300 kcal
66%
Protein
3 g
12 kcal
3%
Fat
15 g
135 kcal
30%
Alcohol
0 g
0 kcal
0%
Fiber
4 g
8 kcal
2%
Total energy calculated**
455 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
400
kcalkilocalorie
Energytotal energy
1674
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
75.00
ggram
Sugarstotal
60.00
ggram
Dietary fibertotal dietary fiber
4.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
15.00
ggram
Fatty acids, total saturated
10.000
ggram
Fatty acids, total trans
0.250
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
3.00
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
11
iuinternational units
Vitamin Ctotal ascorbic acid
0.0
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
100
mgmiligram
IronFe
1.80
mgmiligram
SodiumNa
850
mgmiligram
PotassiumK
0
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
3.73
ggram
Ash in food
3.27
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.