Information on Nutritional Supplements
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Nutrition values of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
5.10
ggram
Fatty acids, total saturated
0.900
ggram
Fatty acids, total monounsaturated
2.040
ggram
Fatty acids, total polyunsaturated
0.761
ggram
Carbohydrates
72.70
ggram
Dietary fibertotal dietary fiber
5.4
ggram
Protein
13.30
ggram
SodiumNa
1680
mgmiligram
112%

Calorie Distribution**

Calorie ratio: George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry (chart, nutrition data)
%-Energy
Carbohydrates
73 g
291 kcal
73%
Protein
13 g
53 kcal
13%
Fat
5 g
46 kcal
11%
Alcohol
0 g
0 kcal
0%
Fiber
5 g
11 kcal
3%
Total energy calculated**
401 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
390
kcalkilocalorie
Energytotal energy
1631
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
72.70
ggram
Dietary fibertotal dietary fiber
5.4
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
5.10
ggram
Fatty acids, total saturated
0.900
ggram
8:0
0.005
ggram
10:0
0.005
ggram
12:0
0.005
ggram
14:0
0.005
ggram
15:0
0.005
ggram
16:0
0.562
ggram
17:0
0.005
ggram
18:0
0.325
ggram
20:0
0.010
ggram
22:0
0.005
ggram
Fatty acids, total monounsaturated
2.040
ggram
14:1
0.005
ggram
16:1 undifferentiated
0.010
ggram
17:1
0.005
ggram
18:1 undifferentiated
2.010
ggram
20:1
0.010
ggram
Fatty acids, total polyunsaturated
0.761
ggram
18:2 undifferentiated
0.746
ggram
18:3 undifferentiated
0.005
ggram
20:3 undifferentiated
0.005
ggram
20:4 undifferentiated
0.005
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
13.30
ggram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
IronFe
3.81
mgmiligram
30%
SodiumNa
1680
mgmiligram
112%

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
4.00
ggram
Ash in food
4.90
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.