Information on Nutritional Supplements
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Nutrition values of Keebler, Keebler Chocolate Graham SELECTS

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
16.60
ggram
Fatty acids, total saturated
3.150
ggram
Fatty acids, total monounsaturated
8.431
ggram
Fatty acids, total polyunsaturated
2.201
ggram
Carbohydrates
71.80
ggram
Sugarstotal
26.50
ggram
Protein
7.10
ggram
SodiumNa
357
mgmiligram
24%

Calorie Distribution**

Calorie ratio: Keebler, Keebler Chocolate Graham SELECTS (chart, nutrition data)
%-Energy
Carbohydrates
72 g
287 kcal
62%
Protein
7 g
28 kcal
6%
Fat
17 g
149 kcal
32%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
465 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
465
kcalkilocalorie
Energytotal energy
1946
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
71.80
ggram
Sugarstotal
26.50
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
16.60
ggram
Fatty acids, total saturated
3.150
ggram
8:0
0.009
ggram
10:0
0.009
ggram
12:0
0.009
ggram
14:0
0.009
ggram
15:0
0.010
ggram
16:0
1.782
ggram
17:0
0.010
ggram
18:0
1.206
ggram
20:0
0.058
ggram
22:0
0.048
ggram
Fatty acids, total monounsaturated
8.431
ggram
14:1
0.009
ggram
16:1 undifferentiated
0.019
ggram
17:1
0.010
ggram
18:1 undifferentiated
8.326
ggram
20:1
0.067
ggram
Fatty acids, total polyunsaturated
2.201
ggram
18:2 undifferentiated
2.076
ggram
18:3 undifferentiated
0.105
ggram
20:3 undifferentiated
0.010
ggram
20:4 undifferentiated
0.010
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
7.10
ggram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
SodiumNa
357
mgmiligram
24%

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
3.10
ggram
Ash in food
1.40
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 0 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.