Nutrition values of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
6.00
ggram
Fatty acids, total saturated
0.695
ggram
Fatty acids, total monounsaturated
2.771
ggram
Fatty acids, total polyunsaturated
0.924
ggram
Carbohydrates
49.60
ggram
Protein
8.70
ggram
CalciumCa
191
mgmiligram
SodiumNa
898
mgmiligram

Calorie Distribution**

Calorie ratio: Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch (chart, nutrition data)
%-Energy
Carbohydrates
50 g
198 kcal
69%
Protein
9 g
35 kcal
12%
Fat
6 g
54 kcal
19%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
287 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
287
kcalkilocalorie
Energytotal energy
1202
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
49.60
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
6.00
ggram
Fatty acids, total saturated
0.695
ggram
8:0
0.005
ggram
10:0
0.005
ggram
12:0
0.005
ggram
14:0
0.005
ggram
15:0
0.005
ggram
16:0
0.072
ggram
17:0
0.005
ggram
18:0
0.555
ggram
20:0
0.019
ggram
22:0
0.019
ggram
Fatty acids, total monounsaturated
2.771
ggram
14:1
0.005
ggram
16:1 undifferentiated
0.005
ggram
17:1
0.005
ggram
18:1 undifferentiated
2.737
ggram
20:1
0.019
ggram
Fatty acids, total polyunsaturated
0.924
ggram
18:2 undifferentiated
0.871
ggram
18:3 undifferentiated
0.043
ggram
20:3 undifferentiated
0.005
ggram
20:4 undifferentiated
0.005
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
8.70
ggram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
191
mgmiligram
IronFe
1.99
mgmiligram
SodiumNa
898
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
33.60
ggram
Ash in food
2.10
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 0 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.