Information on Nutritional Supplements
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Nutrition values of Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
16.11
ggram
Carbohydrates
66.20
ggram
Sugarstotal
0.69
ggram
Starch
59.73
ggram
Protein
11.71
ggram
CalciumCa
114
mgmiligram
11%
MagnesiumMg
26
mgmiligram
8%
SodiumNa
874
mgmiligram
58%

Calorie Distribution**

Calorie ratio: Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar (chart, nutrition data)
%-Energy
Carbohydrates
66 g
265 kcal
58%
Protein
12 g
47 kcal
10%
Fat
16 g
145 kcal
32%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
457 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
457
kcalkilocalorie
Energytotal energy
1910
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
66.20
ggram
Starch
59.73
ggram
Sugarstotal
0.69
ggram
Sucrose
0.00
ggram
GlucoseD-Glucose, Dextrose
0.00
ggram
Fructose
0.00
ggram
Lactose
0.00
ggram
Maltose
0.69
ggram
Galactose
0.00
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
16.11
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
11.71
ggram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
114
mgmiligram
11%
MagnesiumMg
26
mgmiligram
8%
IronFe
4.26
mgmiligram
34%
SodiumNa
874
mgmiligram
58%
PhosphorusP
177
mgmiligram
25%
PotassiumK
199
mgmiligram
5%
ZincZn
1.45
mgmiligram
17%
CopperCu
0.133
mgmiligram
11%
ManganeseMn
0.598
mgmiligram
17%

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
3.17
ggram
Ash in food
2.82
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 0 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.