Information on Nutritional Supplements
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Nutrition values of Ovomaltine chocolate (Wander)

according to Swiss Food Composition Database FSVO v5.3


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The following nutrition values are sourced from: Swiss Food Composition Database FSVO v5.31.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
25.60
ggram
Fatty acids, total saturated
14.800
ggram
Fatty acids, total monounsaturated
0.160
ggram
Fatty acids, total polyunsaturated
0.250
ggram
Carbohydrates
62.20
ggram
Sugarstotal
53.60
ggram
Dietary fibertotal dietary fiber
2.4
ggram
Protein
7.60
ggram
Vitamin Ctotal ascorbic acid
20.0
mgmiligram
24%
CalciumCa
246
mgmiligram
25%
MagnesiumMg
116
mgmiligram
36%
SodiumNa
100
mgmiligram
7%

Calorie Distribution**

Calorie ratio: Ovomaltine chocolate (Wander) (chart, nutrition data)
%-Energy
Carbohydrates
62 g
249 kcal
48%
Protein
8 g
30 kcal
6%
Fat
26 g
230 kcal
45%
Alcohol
0 g
0 kcal
0%
Fiber
2 g
5 kcal
1%
Total energy calculated**
514 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
514
kcalkilocalorie
Energytotal energy
2150
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
62.20
ggram
Sugarstotal
53.60
ggram
Dietary fibertotal dietary fiber
2.4
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
25.60
ggram
Fatty acids, total saturated
14.800
ggram
Fatty acids, total monounsaturated
0.160
ggram
Fatty acids, total polyunsaturated
0.250
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
7.60
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
200.00
μg-ate-reall-trans-Retinol-Equivalent = 1 x all-trans retinol (μg) + 0.75 x 13-cis-retinol (μg) + 0.9 x dehydroretinol (μg) + 0.4 x retinaldehyde (μg)
Vitamin A
200.00
μg-reRetinol-Equivalent (RE) = 1 x all-trans retinol equivalent + 1/12 x beta carotene equivalent
Thiamin
0.300
mgmiligram
26%
RiboflavinVitamin B-2
0.400
mgmiligram
32%
NiacinVitamin B-3
4.000
mgmiligram
Pantothenic acidVitamin B-5
1.500
mgmiligram
25%
PyridoxineA form of vitamin B6
0.40
mgmiligram
21%
FolateIncludes folate from food plus folic acid
Folate, food
50
μgmicrogram
Vitamin B-12Cobalamin
0.60
μgmicrogram
15%
Vitamin Ctotal ascorbic acid
20.0
mgmiligram
24%
Vitamin E
3.00
mg-atemilligram alpha-tocopherol equivalents

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
246
mgmiligram
25%
MagnesiumMg
116
mgmiligram
36%
IronFe
2.80
mgmiligram
22%
SodiumNa
100
mgmiligram
7%
PhosphorusP
300
mgmiligram
43%
PotassiumK
510
mgmiligram
13%
ZincZn
0.77
mgmiligram
9%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
1.00
ggram
Alcoholalcohol, all
0.00
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
Eidgenösisches Departement des inneren EDI. Bundesamt für Lebensmittelsicherheit und Veterinärwesen BLV. (2017). Schweizer Nährwertdatenbank. (Version 5.3 vom 30.03.2017). Retrieved from http://www.naehrwertdaten.ch/request?xml=MessageData&xml=MetaData&xsl=Download&lan=de&pageKey=Start at 2018-12-23.