Information on Nutritional Supplements
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Nutrition values of Panettone

according to Swiss Food Composition Database FSVO v5.3


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The following nutrition values are sourced from: Swiss Food Composition Database FSVO v5.31.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
10.70
ggram
Fatty acids, total saturated
5.600
ggram
Fatty acids, total monounsaturated
3.200
ggram
Fatty acids, total polyunsaturated
0.700
ggram
Carbohydrates
56.50
ggram
Sugarstotal
22.90
ggram
Starch
33.60
ggram
Dietary fibertotal dietary fiber
2.8
ggram
Protein
6.40
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
150
mgmiligram
15%
SodiumNa
38
mgmiligram
3%

Calorie Distribution**

Calorie ratio: Panettone (chart, nutrition data)
%-Energy
Carbohydrates
57 g
226 kcal
64%
Protein
6 g
26 kcal
7%
Fat
11 g
96 kcal
27%
Alcohol
0 g
0 kcal
0%
Fiber
3 g
6 kcal
2%
Total energy calculated**
354 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
354
kcalkilocalorie
Energytotal energy
1490
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
56.50
ggram
Starch
33.60
ggram
Sugarstotal
22.90
ggram
Dietary fibertotal dietary fiber
2.8
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
10.70
ggram
Fatty acids, total saturated
5.600
ggram
Fatty acids, total monounsaturated
3.200
ggram
Fatty acids, total polyunsaturated
0.700
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
6.40
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
102.00
μg-ate-reall-trans-Retinol-Equivalent = 1 x all-trans retinol (μg) + 0.75 x 13-cis-retinol (μg) + 0.9 x dehydroretinol (μg) + 0.4 x retinaldehyde (μg)
Vitamin A
107.00
μg-reRetinol-Equivalent (RE) = 1 x all-trans retinol equivalent + 1/12 x beta carotene equivalent
Beta Carotene
63.00
μg-bceBeta carotene-Equivalent = 1 x beta carotene (μg) + 0.5 x other provitamin A carotenoids (μg)
Thiamin
0.130
mgmiligram
11%
RiboflavinVitamin B-2
0.110
mgmiligram
9%
NiacinVitamin B-3
0.630
mgmiligram
PyridoxineA form of vitamin B6
0.12
mgmiligram
6%
FolateIncludes folate from food plus folic acid
Folate, food
33
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin DVitamin D2+D3
0.4
μgmicrogram
Vitamin E
0.62
mg-atemilligram alpha-tocopherol equivalents

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
150
mgmiligram
15%
IronFe
3.00
mgmiligram
24%
SodiumNa
38
mgmiligram
3%
PhosphorusP
130
mgmiligram
19%
PotassiumK
230
mgmiligram
6%
ZincZn
0.60
mgmiligram
7%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
112
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
26.90
ggram
Alcoholalcohol, all
0.00
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
Eidgenösisches Departement des inneren EDI. Bundesamt für Lebensmittelsicherheit und Veterinärwesen BLV. (2017). Schweizer Nährwertdatenbank. (Version 5.3 vom 30.03.2017). Retrieved from http://www.naehrwertdaten.ch/request?xml=MessageData&xml=MetaData&xsl=Download&lan=de&pageKey=Start at 2018-12-23.