Nutrition values of Egg, white, dried, flakes, stabilized, glucose reduced

according to USDA Food Composition Database Standard Reference 04.2018


Not the right food? Find other foods

The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.04
ggram
Fatty acids, total saturated
0.000
ggram
Fatty acids, total monounsaturated
0.000
ggram
Fatty acids, total polyunsaturated
0.000
ggram
Carbohydrates
4.17
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
76.92
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
CalciumCa
83
mgmiligram
MagnesiumMg
67
mgmiligram
SodiumNa
1156
mgmiligram

Calorie Distribution**

Calorie ratio: Egg, white, dried, flakes, stabilized, glucose reduced (chart, nutrition data)
%-Energy
Carbohydrates
4 g
15 kcal
4%
Protein
77 g
335 kcal
96%
Fat
0 g
0 kcal
0%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
351 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
351
kcalkilocalorie
Energytotal energy
1469
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
4.17
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
0.04
ggram
Fatty acids, total saturated
0.000
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.000
ggram
16:0
0.000
ggram
18:0
0.000
ggram
Fatty acids, total monounsaturated
0.000
ggram
16:1 undifferentiated
0.000
ggram
18:1 undifferentiated
0.000
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.000
ggram
18:2 undifferentiated
0.000
ggram
18:3 undifferentiated
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
76.92
ggram
Alanine
4.960
ggram
Arginine
4.492
ggram
Aspartic acid
6.806
ggram
Cystine
1.908
ggram
Glutamic acid
10.732
ggram
Glycine
2.880
ggram
Histidine
1.748
ggram
Isoleucine
4.689
ggram
Leucine
6.695
ggram
Lysine
4.738
ggram
Phenylalanine
4.837
ggram
Proline
2.892
ggram
Serine
5.674
ggram
Threonine
3.421
ggram
Tryptophan
1.181
ggram
Tyrosine
3.089
ggram
Valine
5.760
ggram
Methionine
2.991
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.035
mgmiligram
RiboflavinVitamin B-2
2.162
mgmiligram
NiacinVitamin B-3
0.675
mgmiligram
Pantothenic acidVitamin B-5
1.829
mgmiligram
Vitamin B-6
0.023
mgmiligram
FolateIncludes folate from food plus folic acid
89
μgmicrogram
FolateIncludes folate from food plus folic acid
89
μg-dfemicrogram dietary folate equivalent
Folate, food
89
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.49
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
8.4
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
83
mgmiligram
MagnesiumMg
67
mgmiligram
IronFe
0.23
mgmiligram
SodiumNa
1156
mgmiligram
PhosphorusP
83
mgmiligram
PotassiumK
1042
mgmiligram
ZincZn
0.15
mgmiligram
SeleniumSe
116.8
μgmicrogram
CopperCu
0.230
mgmiligram
ManganeseMn
0.070
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
14.62
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
4.25
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.7 kcal/g, proteins 4.4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.