Information on Nutritional Supplements
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Nutrition values of KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
21.00
ggram
Fatty acids, total saturated
13.100
ggram
Carbohydrates
9.20
ggram
Sugarstotal
6.70
ggram
Dietary fibertotal dietary fiber
0.3
ggram
Protein
12.00
ggram
Vitamin Ctotal ascorbic acid
0.4
mgmiligram
0%
CalciumCa
359
mgmiligram
36%
SodiumNa
1638
mgmiligram
109%

Calorie Distribution**

Calorie ratio: KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce (chart, nutrition data)
%-Energy
Carbohydrates
9 g
37 kcal
13%
Protein
12 g
48 kcal
17%
Fat
21 g
189 kcal
69%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
1 kcal
0%
Total energy calculated**
274 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
276
kcalkilocalorie
Energytotal energy
1155
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
9.20
ggram
Sugarstotal
6.70
ggram
Dietary fibertotal dietary fiber
0.3
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
21.00
ggram
Fatty acids, total saturated
13.100
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
12.00
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
649
iuinternational units
RiboflavinVitamin B-2
0.240
mgmiligram
19%
Vitamin Ctotal ascorbic acid
0.4
mgmiligram
0%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
359
mgmiligram
36%
IronFe
0.19
mgmiligram
2%
SodiumNa
1638
mgmiligram
109%
PhosphorusP
806
mgmiligram
115%
PotassiumK
240
mgmiligram
6%
ZincZn
1.64
mgmiligram
19%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
75
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
51.50
ggram
Ash in food
5.80
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.