Nutrition values of Yogurt, Greek, nonfat, vanilla, DANNON OIKOS
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.14
ggram
Fatty acids, total saturated
0.090
ggram
Fatty acids, total monounsaturated
0.020
ggram
Fatty acids, total polyunsaturated
0.008
ggram
Carbohydrates
12.72
ggram
Sugarstotal
11.40
ggram
Starch
0.00
ggram
Dietary fibertotal dietary fiber
0.5
ggram
Protein
8.12
ggram
CalciumCa
MagnesiumMg
SodiumNa
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
85
kcalkilocalorie
Energytotal energy
354
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
12.72
ggram
Starch
0.00
ggram
Sugarstotal
11.40
ggram
Sucrose
3.78
ggram
GlucoseD-Glucose, Dextrose
0.27
ggram
Fructose
4.34
ggram
Lactose
2.47
ggram
Maltose
0.00
ggram
Galactose
0.54
ggram
Dietary fibertotal dietary fiber
0.5
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
0.14
ggram
Fatty acids, total saturated
0.090
ggram
4:0
0.006
ggram
6:0
0.001
ggram
8:0
0.002
ggram
10:0
0.017
ggram
12:0
0.006
ggram
14:0
0.010
ggram
15:0
0.002
ggram
16:0
0.031
ggram
17:0
0.000
ggram
18:0
0.015
ggram
20:0
0.000
ggram
22:0
0.000
ggram
24:0
0.000
ggram
Fatty acids, total monounsaturated
0.020
ggram
14:1
0.000
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.000
ggram
16:1 c
0.000
ggram
16:1 t
0.000
ggram
17:1
0.000
ggram
18:1 undifferentiated
0.020
ggram
18:1 c
0.020
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
22:1 c
0.000
ggram
22:1 t
0.000
ggram
24:1 c
0.000
ggram
18:1 t
0.000
ggram
Fatty acids, total polyunsaturated
0.008
ggram
18:2 undifferentiated
0.007
ggram
18:2 CLAs
0.000
ggram
18:2 n-6 c,c
0.007
ggram
18:2 t not further defined
0.000
ggram
20:2 n-6 c,c
0.000
ggram
18:3 undifferentiated
0.000
ggram
18:3i
0.000
ggram
18:3 n-3 c,c,c (ALA)
0.000
ggram
18:3 n-6 c,c,c
0.000
ggram
20:3 undifferentiated
0.000
ggram
20:3 n-3
0.000
ggram
20:3 n-6
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.001
ggram
22:4
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.000
ggram
Fatty acids, total trans-monoenoic
0.000
ggram
Fatty acids, total trans-polyenoic
0.000
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
0.187
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
Vitamin B-12Cobalamin
Vitamin DVitamin D2+D3
35
iuinternational units
Vitamin DVitamin D2+D3
0.9
μgmicrogram
Vitamin D2Ergocalciferol
0.0
μgmicrogram
Vitamin D3Cholecalciferol
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
PhosphorusP
PotassiumK
ZincZn
SeleniumSe
CopperCu
ManganeseMn
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.