Information on Nutritional Supplements
de fr en

Nutrition values of Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI

according to USDA Food Composition Database Standard Reference 04.2018


Not the right food? Find other foods

The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.37
ggram
Fatty acids, total saturated
0.190
ggram
Fatty acids, total monounsaturated
0.060
ggram
Fatty acids, total polyunsaturated
0.123
ggram
Carbohydrates
15.43
ggram
Sugarstotal
14.93
ggram
Dietary fibertotal dietary fiber
0.4
ggram
Protein
7.54
ggram
Vitamin Ctotal ascorbic acid
0.4
mgmiligram
0%
CalciumCa
94
mgmiligram
9%
SodiumNa
0
mgmiligram
0%

Calorie Distribution**

Calorie ratio: Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI (chart, nutrition data)
%-Energy
Carbohydrates
15 g
62 kcal
64%
Protein
8 g
30 kcal
31%
Fat
0 g
3 kcal
3%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
1 kcal
1%
Total energy calculated**
96 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
95
kcalkilocalorie
Energytotal energy
398
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
15.43
ggram
Sugarstotal
14.93
ggram
Sucrose
7.06
ggram
GlucoseD-Glucose, Dextrose
2.63
ggram
Fructose
2.84
ggram
Lactose
2.40
ggram
Maltose
0.11
ggram
Dietary fibertotal dietary fiber
0.4
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
0.37
ggram
Fatty acids, total saturated
0.190
ggram
Fatty acids, total monounsaturated
0.060
ggram
Fatty acids, total polyunsaturated
0.123
ggram
Fatty acids, total trans
0.010
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
7.54
ggram
Alanine
0.256
ggram
Arginine
0.272
ggram
Aspartic acid
0.599
ggram
Cystine
0.048
ggram
Glutamic acid
1.613
ggram
Glycine
0.144
ggram
Histidine
0.216
ggram
Isoleucine
0.407
ggram
Leucine
0.751
ggram
Lysine
0.647
ggram
Phenylalanine
0.375
ggram
Proline
0.767
ggram
Serine
0.415
ggram
Threonine
0.335
ggram
Tryptophan
0.112
ggram
Tyrosine
0.375
ggram
Valine
0.495
ggram
Methionine
0.208
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
62
iuinternational units
Vitamin A
3
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
37
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Vitamin Ctotal ascorbic acid
0.4
mgmiligram
0%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
94
mgmiligram
9%
IronFe
0.00
mgmiligram
0%
SodiumNa
0
mgmiligram
0%
PotassiumK
0
mgmiligram
0%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
4
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
76.00
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.66
ggram
Caffeine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.