Nutrition values of Babyfood, apples with ham, strained

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.90
ggram
Fatty acids, total saturated
0.250
ggram
Fatty acids, total monounsaturated
0.360
ggram
Fatty acids, total polyunsaturated
0.111
ggram
Carbohydrates
10.90
ggram
Sugarstotal
7.98
ggram
Dietary fibertotal dietary fiber
1.8
ggram
Protein
2.60
ggram
Vitamin Ctotal ascorbic acid
0.1
mgmiligram
CalciumCa
4
mgmiligram
MagnesiumMg
7
mgmiligram
SodiumNa
9
mgmiligram

Calorie Distribution**

Calorie ratio: Babyfood, apples with ham, strained (chart, nutrition data)
%-Energy
Carbohydrates
11 g
44 kcal
66%
Protein
3 g
10 kcal
16%
Fat
1 g
8 kcal
12%
Alcohol
0 g
0 kcal
0%
Fiber
2 g
4 kcal
5%
Total energy calculated**
66 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
62
kcalkilocalorie
Energytotal energy
259
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
10.90
ggram
Sugarstotal
7.98
ggram
Dietary fibertotal dietary fiber
1.8
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
0.90
ggram
Fatty acids, total saturated
0.250
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.002
ggram
12:0
0.001
ggram
14:0
0.012
ggram
16:0
0.162
ggram
18:0
0.079
ggram
Fatty acids, total monounsaturated
0.360
ggram
16:1 undifferentiated
0.028
ggram
18:1 undifferentiated
0.346
ggram
20:1
0.004
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.111
ggram
18:2 undifferentiated
0.100
ggram
18:3 undifferentiated
0.006
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.005
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
2.60
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
6
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
3
μgmicrogram
Cryptoxanthin, beta
2
μgmicrogram
Lutein + Zeaxanthin
14
μgmicrogram
Thiamin
0.060
mgmiligram
RiboflavinVitamin B-2
0.060
mgmiligram
NiacinVitamin B-3
0.730
mgmiligram
Pantothenic acidVitamin B-5
0.097
mgmiligram
Vitamin B-6
0.070
mgmiligram
FolateIncludes folate from food plus folic acid
2
μgmicrogram
FolateIncludes folate from food plus folic acid
2
μg-dfemicrogram dietary folate equivalent
Folate, food
2
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.02
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.1
mgmiligram
Vitamin DVitamin D2+D3
3
iuinternational units
Vitamin DVitamin D2+D3
0.1
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.07
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.5
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
11.8
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
4
mgmiligram
MagnesiumMg
7
mgmiligram
IronFe
0.30
mgmiligram
SodiumNa
9
mgmiligram
PhosphorusP
34
mgmiligram
PotassiumK
120
mgmiligram
ZincZn
0.40
mgmiligram
SeleniumSe
4.6
μgmicrogram
CopperCu
0.040
mgmiligram
ManganeseMn
0.020
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
8
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
85.30
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.30
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.