Information on Nutritional Supplements
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Nutrition values of Shortening, vegetable, household, composite

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
99.97
ggram
Fatty acids, total saturated
24.980
ggram
Fatty acids, total monounsaturated
41.186
ggram
Fatty acids, total polyunsaturated
28.097
ggram
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
0.00
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
1
mgmiligram
0%
MagnesiumMg
0
mgmiligram
0%
SodiumNa
4
mgmiligram
0%

Calorie Distribution**

Calorie ratio: Shortening, vegetable, household, composite (chart, nutrition data)
%-Energy
Carbohydrates
0 g
0 kcal
0%
Protein
0 g
0 kcal
0%
Fat
100 g
884 kcal
100%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
884 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
884
kcalkilocalorie
Energytotal energy
3699
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
99.97
ggram
Fatty acids, total saturated
24.980
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.167
ggram
16:0
12.460
ggram
17:0
0.095
ggram
18:0
11.412
ggram
20:0
0.428
ggram
22:0
0.367
ggram
24:0
0.052
ggram
Fatty acids, total monounsaturated
41.186
ggram
14:1
0.000
ggram
16:1 undifferentiated
0.021
ggram
18:1 undifferentiated
41.076
ggram
18:1 c
30.309
ggram
20:1
0.088
ggram
22:1 undifferentiated
0.000
ggram
24:1 c
0.000
ggram
18:1 t
10.767
ggram
Fatty acids, total polyunsaturated
28.097
ggram
18:2 undifferentiated
26.213
ggram
18:2 CLAs
0.057
ggram
18:2 i
2.397
ggram
18:2 n-6 c,c
23.760
ggram
18:3 undifferentiated
1.883
ggram
18:3 n-3 c,c,c (ALA)
1.883
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
13.164
ggram
Fatty acids, total trans-monoenoic
10.767
ggram
Fatty acids, total trans-polyenoic
2.397
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
0.00
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.020
mgmiligram
2%
RiboflavinVitamin B-2
0.000
mgmiligram
0%
NiacinVitamin B-3
0.000
mgmiligram
Pantothenic acidVitamin B-5
0.680
mgmiligram
11%
Vitamin B-6
0.001
mgmiligram
0%
FolateIncludes folate from food plus folic acid
0
μgmicrogram
FolateIncludes folate from food plus folic acid
0
μg-dfemicrogram dietary folate equivalent
0%
Folate, food
0
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
0%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
6.13
mgmiligram
41%
Beta-Tocopherol
0.44
mgmiligram
Gamma-Tocopherol
32.30
mgmiligram
Detla-Tocopherol
15.36
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
53.2
μgmicrogram
dihydrophylloquinone
164.9
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
0.2
mgmiligram
0%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
1
mgmiligram
0%
MagnesiumMg
0
mgmiligram
0%
IronFe
0.07
mgmiligram
1%
SodiumNa
4
mgmiligram
0%
PhosphorusP
0
mgmiligram
0%
PotassiumK
0
mgmiligram
0%
ZincZn
0.00
mgmiligram
0%
SeleniumSe
0.0
μgmicrogram
0%
CopperCu
0.000
mgmiligram
0%
ManganeseMn
0.000
mgmiligram
0%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram
Phytosterols
Stigmasterol
51
mgmiligram
Campesterol
50
mgmiligram
Beta-sitosterol
138
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
0.00
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.03
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 8.8 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.