Information on Nutritional Supplements
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Nutrition values of Salad dressing, thousand island dressing, fat-free

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
1.45
ggram
Fatty acids, total saturated
0.198
ggram
Fatty acids, total monounsaturated
0.342
ggram
Fatty acids, total polyunsaturated
0.630
ggram
Carbohydrates
29.27
ggram
Sugarstotal
16.83
ggram
Starch
11.75
ggram
Dietary fibertotal dietary fiber
3.3
ggram
Protein
0.55
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
11
mgmiligram
1%
MagnesiumMg
4
mgmiligram
1%
SodiumNa
788
mgmiligram
53%

Calorie Distribution**

Calorie ratio: Salad dressing, thousand island dressing, fat-free (chart, nutrition data)
%-Energy
Carbohydrates
29 g
117 kcal
84%
Protein
1 g
2 kcal
2%
Fat
1 g
13 kcal
9%
Alcohol
0 g
0 kcal
0%
Fiber
3 g
7 kcal
5%
Total energy calculated**
139 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
132
kcalkilocalorie
Energytotal energy
554
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
29.27
ggram
Starch
11.75
ggram
Sugarstotal
16.83
ggram
Sucrose
2.72
ggram
GlucoseD-Glucose, Dextrose
6.42
ggram
Fructose
6.58
ggram
Lactose
0.15
ggram
Maltose
0.96
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
3.3
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
1.45
ggram
Fatty acids, total saturated
0.198
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.001
ggram
14:0
0.002
ggram
16:0
0.129
ggram
17:0
0.002
ggram
18:0
0.052
ggram
20:0
0.006
ggram
22:0
0.004
ggram
24:0
0.002
ggram
Fatty acids, total monounsaturated
0.342
ggram
16:1 undifferentiated
0.007
ggram
17:1
0.009
ggram
18:1 undifferentiated
0.285
ggram
20:1
0.018
ggram
22:1 undifferentiated
0.023
ggram
Fatty acids, total polyunsaturated
0.630
ggram
18:2 undifferentiated
0.538
ggram
20:2 n-6 c,c
0.004
ggram
18:3 undifferentiated
0.088
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
0.55
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
11
iuinternational units
Vitamin A
1
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
13
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.236
mgmiligram
21%
RiboflavinVitamin B-2
0.049
mgmiligram
4%
NiacinVitamin B-3
0.261
mgmiligram
Pantothenic acidVitamin B-5
0.000
mgmiligram
0%
Vitamin B-6
0.000
mgmiligram
0%
FolateIncludes folate from food plus folic acid
12
μgmicrogram
FolateIncludes folate from food plus folic acid
12
μg-dfemicrogram dietary folate equivalent
3%
Folate, food
12
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
0%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.75
mgmiligram
5%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
3.7
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Lycopene
1587
μgmicrogram
Choline, total
4.6
mgmiligram
1%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
11
mgmiligram
1%
MagnesiumMg
4
mgmiligram
1%
IronFe
0.28
mgmiligram
2%
SodiumNa
788
mgmiligram
53%
PhosphorusP
1
mgmiligram
0%
PotassiumK
122
mgmiligram
3%
ZincZn
0.09
mgmiligram
1%
SeleniumSe
2.0
μgmicrogram
3%
CopperCu
0.178
mgmiligram
14%
ManganeseMn
0.021
mgmiligram
1%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
5
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
66.14
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.59
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.