Information on Nutritional Supplements
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Nutrition values of Salad dressing, ranch dressing, fat-free

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
1.92
ggram
Fatty acids, total saturated
0.447
ggram
Fatty acids, total monounsaturated
0.388
ggram
Fatty acids, total polyunsaturated
0.698
ggram
Carbohydrates
26.51
ggram
Sugarstotal
5.35
ggram
Starch
4.99
ggram
Dietary fibertotal dietary fiber
0.1
ggram
Protein
0.25
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
50
mgmiligram
5%
MagnesiumMg
8
mgmiligram
2%
SodiumNa
897
mgmiligram
60%

Calorie Distribution**

Calorie ratio: Salad dressing, ranch dressing, fat-free (chart, nutrition data)
%-Energy
Carbohydrates
27 g
101 kcal
85%
Protein
0 g
1 kcal
1%
Fat
2 g
17 kcal
14%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
119 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
119
kcalkilocalorie
Energytotal energy
497
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
26.51
ggram
Starch
4.99
ggram
Sugarstotal
5.35
ggram
Sucrose
1.57
ggram
GlucoseD-Glucose, Dextrose
1.91
ggram
Fructose
0.42
ggram
Lactose
0.07
ggram
Maltose
1.38
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
0.1
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
1.92
ggram
Fatty acids, total saturated
0.447
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.037
ggram
16:0
0.243
ggram
17:0
0.006
ggram
18:0
0.152
ggram
20:0
0.005
ggram
22:0
0.004
ggram
24:0
0.000
ggram
Fatty acids, total monounsaturated
0.388
ggram
16:1 undifferentiated
0.006
ggram
16:1 c
0.006
ggram
18:1 undifferentiated
0.370
ggram
18:1 c
0.359
ggram
20:1
0.008
ggram
22:1 undifferentiated
0.004
ggram
24:1 c
0.000
ggram
18:1 t
0.011
ggram
Fatty acids, total polyunsaturated
0.698
ggram
18:2 undifferentiated
0.622
ggram
18:2 i
0.010
ggram
18:2 n-6 c,c
0.611
ggram
18:3 undifferentiated
0.076
ggram
18:3 n-3 c,c,c (ALA)
0.076
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
0.25
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
3
iuinternational units
Vitamin A
1
μgmicrogram
RetinolVitamin A1
1
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
4
μgmicrogram
Thiamin
0.030
mgmiligram
3%
RiboflavinVitamin B-2
0.025
mgmiligram
2%
NiacinVitamin B-3
0.007
mgmiligram
Pantothenic acidVitamin B-5
0.771
mgmiligram
13%
Vitamin B-6
0.024
mgmiligram
2%
FolateIncludes folate from food plus folic acid
6
μgmicrogram
FolateIncludes folate from food plus folic acid
6
μg-dfemicrogram dietary folate equivalent
2%
Folate, food
6
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
0%
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin E
Alpha-Tocopherol
0.18
mgmiligram
1%
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
2.3
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Lycopene
0
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
50
mgmiligram
5%
MagnesiumMg
8
mgmiligram
2%
IronFe
1.05
mgmiligram
8%
SodiumNa
897
mgmiligram
60%
PhosphorusP
113
mgmiligram
16%
PotassiumK
111
mgmiligram
3%
ZincZn
0.40
mgmiligram
5%
SeleniumSe
0.8
μgmicrogram
1%
CopperCu
0.195
mgmiligram
16%
ManganeseMn
0.111
mgmiligram
3%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
7
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
68.33
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
3.00
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.8 kcal/g, proteins 4.4 kcal/g, fat 8.8 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.