Information on Nutritional Supplements
de fr en

Nutrition values of Margarine, margarine-like vegetable oil spread, 67-70% fat, tub

according to USDA Food Composition Database Standard Reference 04.2018


Not the right food? Find other foods

The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
68.29
ggram
Fatty acids, total saturated
16.688
ggram
Fatty acids, total monounsaturated
24.748
ggram
Fatty acids, total polyunsaturated
23.794
ggram
Carbohydrates
0.59
ggram
Protein
0.07
ggram
SodiumNa
536
mgmiligram
36%

Calorie Distribution**

Calorie ratio: Margarine, margarine-like vegetable oil spread, 67-70% fat, tub (chart, nutrition data)
%-Energy
Carbohydrates
1 g
2 kcal
0%
Protein
0 g
0 kcal
0%
Fat
68 g
604 kcal
100%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
606 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
606
kcalkilocalorie
Energytotal energy
2537
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.59
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
68.29
ggram
Fatty acids, total saturated
16.688
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.016
ggram
10:0
0.082
ggram
12:0
0.064
ggram
14:0
0.237
ggram
15:0
0.018
ggram
16:0
12.268
ggram
17:0
0.060
ggram
18:0
3.458
ggram
20:0
0.246
ggram
22:0
0.169
ggram
24:0
0.071
ggram
Fatty acids, total monounsaturated
24.748
ggram
14:1
0.000
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.078
ggram
16:1 c
0.078
ggram
16:1 t
0.000
ggram
17:1
0.029
ggram
18:1 undifferentiated
24.299
ggram
18:1 c
21.385
ggram
20:1
0.340
ggram
22:1 undifferentiated
0.003
ggram
22:1 c
0.003
ggram
22:1 t
0.000
ggram
24:1 c
0.000
ggram
18:1 t
2.914
ggram
Fatty acids, total polyunsaturated
23.794
ggram
18:2 undifferentiated
20.820
ggram
18:2 CLAs
0.037
ggram
18:2 n-6 c,c
20.432
ggram
18:2 t not further defined
0.351
ggram
20:2 n-6 c,c
0.017
ggram
18:3 undifferentiated
2.939
ggram
18:3 n-3 c,c,c (ALA)
2.925
ggram
18:3 n-6 c,c,c
0.014
ggram
20:3 undifferentiated
0.014
ggram
20:3 n-3
0.000
ggram
20:3 n-6
0.014
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
22:4
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.004
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
3.265
ggram
Fatty acids, total trans-monoenoic
2.914
ggram
Fatty acids, total trans-polyenoic
0.351
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
0.07
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
3571
iuinternational units
Vitamin E
Alpha-Tocopherol
13.00
mgmiligram
87%
Beta-Tocopherol
0.26
mgmiligram
Gamma-Tocopherol
29.25
mgmiligram
Detla-Tocopherol
9.33
mgmiligram
Alpha-Tocotrienol
1.42
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
2.04
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
SodiumNa
536
mgmiligram
36%

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
29.52
ggram
Ash in food
1.53
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 8.8 kcal/g, fibers 0 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.