Nutrition values of Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
10.85
ggram
Fatty acids, total saturated
2.922
ggram
Fatty acids, total monounsaturated
5.428
ggram
Fatty acids, total polyunsaturated
1.632
ggram
Carbohydrates
0.00
ggram
Protein
24.50
ggram
Vitamin Ctotal ascorbic acid
2.8
mgmiligram
CalciumCa
8
mgmiligram
SodiumNa
84
mgmiligram

Calorie Distribution**

Calorie ratio: Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted (chart, nutrition data)
%-Energy
Carbohydrates
0 g
0 kcal
0%
Protein
25 g
105 kcal
52%
Fat
11 g
98 kcal
48%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
202 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
202
kcalkilocalorie
Energytotal energy
845
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
10.85
ggram
Fatty acids, total saturated
2.922
ggram
14:0
0.060
ggram
16:0
2.259
ggram
18:0
0.603
ggram
Fatty acids, total monounsaturated
5.428
ggram
16:1 undifferentiated
0.420
ggram
18:1 undifferentiated
4.939
ggram
20:1
0.059
ggram
Fatty acids, total polyunsaturated
1.632
ggram
18:2 undifferentiated
1.496
ggram
18:3 undifferentiated
0.070
ggram
20:4 undifferentiated
0.066
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
24.50
ggram
Alanine
1.537
ggram
Arginine
1.548
ggram
Aspartic acid
2.379
ggram
Cystine
0.372
ggram
Glutamic acid
3.798
ggram
Glycine
1.360
ggram
Histidine
0.643
ggram
Isoleucine
1.247
ggram
Leucine
2.050
ggram
Lysine
2.078
ggram
Phenylalanine
1.019
ggram
Proline
1.192
ggram
Serine
1.047
ggram
Threonine
1.039
ggram
Tryptophan
0.337
ggram
Tyrosine
0.925
ggram
Valine
1.270
ggram
Methionine
0.655
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
NiacinVitamin B-3
7.855
mgmiligram
Vitamin Ctotal ascorbic acid
2.8
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
8
mgmiligram
IronFe
3.26
mgmiligram
SodiumNa
84
mgmiligram
SeleniumSe
26.4
μgmicrogram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
136
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
63.25
ggram
Ash in food
1.15
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 0 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.