Nutrition values of Sauce, salsa, ready-to-serve

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.17
ggram
Fatty acids, total saturated
0.021
ggram
Fatty acids, total monounsaturated
0.018
ggram
Fatty acids, total polyunsaturated
0.078
ggram
Carbohydrates
6.64
ggram
Sugarstotal
4.01
ggram
Starch
0.00
ggram
Dietary fibertotal dietary fiber
1.9
ggram
Protein
1.52
ggram
Vitamin Ctotal ascorbic acid
1.9
mgmiligram
CalciumCa
30
mgmiligram
MagnesiumMg
15
mgmiligram
SodiumNa
711
mgmiligram

Calorie Distribution**

Calorie ratio: Sauce, salsa, ready-to-serve (chart, nutrition data)
%-Energy
Carbohydrates
7 g
24 kcal
72%
Protein
2 g
4 kcal
11%
Fat
0 g
2 kcal
5%
Alcohol
0 g
0 kcal
0%
Fiber
2 g
4 kcal
12%
Total energy calculated**
33 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
29
kcalkilocalorie
Energytotal energy
121
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
6.64
ggram
Starch
0.00
ggram
Sugarstotal
4.01
ggram
Sucrose
0.25
ggram
GlucoseD-Glucose, Dextrose
1.65
ggram
Fructose
2.12
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
1.9
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
0.17
ggram
Fatty acids, total saturated
0.021
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.000
ggram
16:0
0.016
ggram
18:0
0.004
ggram
Fatty acids, total monounsaturated
0.018
ggram
16:1 undifferentiated
0.000
ggram
18:1 undifferentiated
0.017
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.078
ggram
18:2 undifferentiated
0.074
ggram
18:3 undifferentiated
0.004
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
1.52
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
461
iuinternational units
Vitamin A
23
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
276
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
204
μgmicrogram
Thiamin
0.033
mgmiligram
RiboflavinVitamin B-2
0.032
mgmiligram
NiacinVitamin B-3
1.091
mgmiligram
Pantothenic acidVitamin B-5
0.199
mgmiligram
Vitamin B-6
0.172
mgmiligram
FolateIncludes folate from food plus folic acid
4
μgmicrogram
FolateIncludes folate from food plus folic acid
4
μg-dfemicrogram dietary folate equivalent
Folate, food
4
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
1.9
mgmiligram
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
1.28
mgmiligram
Beta-Tocopherol
0.03
mgmiligram
Gamma-Tocopherol
0.14
mgmiligram
Detla-Tocopherol
0.00
mgmiligram
Alpha-Tocotrienol
0.00
mgmiligram
Beta-Tocotrienol
0.44
mgmiligram
Gamma-Tocotrienol
0.00
mgmiligram
Delta-Tocotrienol
0.02
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
4.3
μgmicrogram
Lycopene
6063
μgmicrogram
Choline, total
12.8
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
30
mgmiligram
MagnesiumMg
15
mgmiligram
IronFe
0.42
mgmiligram
SodiumNa
711
mgmiligram
PhosphorusP
33
mgmiligram
PotassiumK
275
mgmiligram
ZincZn
0.18
mgmiligram
SeleniumSe
0.9
μgmicrogram
CopperCu
0.066
mgmiligram
ManganeseMn
0.112
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
89.28
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.39
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.6 kcal/g, proteins 2.4 kcal/g, fat 8.9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.