Information on Nutritional Supplements
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Nutrition values of Soup, oyster stew, canned, prepared with equal volume water

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
1.59
ggram
Fatty acids, total saturated
1.040
ggram
Fatty acids, total monounsaturated
0.380
ggram
Fatty acids, total polyunsaturated
0.070
ggram
Carbohydrates
1.69
ggram
Protein
0.87
ggram
Vitamin Ctotal ascorbic acid
1.3
mgmiligram
2%
CalciumCa
9
mgmiligram
1%
MagnesiumMg
2
mgmiligram
1%
SodiumNa
407
mgmiligram
27%

Calorie Distribution**

Calorie ratio: Soup, oyster stew, canned, prepared with equal volume water (chart, nutrition data)
%-Energy
Carbohydrates
2 g
7 kcal
27%
Protein
1 g
4 kcal
15%
Fat
2 g
14 kcal
58%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
24 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
24
kcalkilocalorie
Energytotal energy
100
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
1.69
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
1.59
ggram
Fatty acids, total saturated
1.040
ggram
4:0
0.060
ggram
6:0
0.040
ggram
8:0
0.020
ggram
10:0
0.050
ggram
12:0
0.050
ggram
14:0
0.170
ggram
16:0
0.390
ggram
18:0
0.190
ggram
Fatty acids, total monounsaturated
0.380
ggram
16:1 undifferentiated
0.020
ggram
18:1 undifferentiated
0.330
ggram
Fatty acids, total polyunsaturated
0.070
ggram
18:2 undifferentiated
0.050
ggram
18:3 undifferentiated
0.010
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
0.87
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
29
iuinternational units
Vitamin A
8
μgmicrogram
RetinolVitamin A1
7
μgmicrogram
Thiamin
0.009
mgmiligram
1%
RiboflavinVitamin B-2
0.015
mgmiligram
1%
NiacinVitamin B-3
0.097
mgmiligram
Pantothenic acidVitamin B-5
0.050
mgmiligram
1%
Vitamin B-6
0.005
mgmiligram
0%
FolateIncludes folate from food plus folic acid
1
μgmicrogram
FolateIncludes folate from food plus folic acid
1
μg-dfemicrogram dietary folate equivalent
0%
Folate, food
1
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.91
μgmicrogram
23%
Vitamin Ctotal ascorbic acid
1.3
mgmiligram
2%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
9
mgmiligram
1%
MagnesiumMg
2
mgmiligram
1%
IronFe
0.41
mgmiligram
3%
SodiumNa
407
mgmiligram
27%
PhosphorusP
20
mgmiligram
3%
PotassiumK
20
mgmiligram
1%
ZincZn
4.27
mgmiligram
50%
CopperCu
0.661
mgmiligram
53%
ManganeseMn
0.152
mgmiligram
4%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
6
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
94.86
ggram
Ash in food
0.99
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 8.9 kcal/g, fibers 0 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.