Nutrition values of Soup, SWANSON, vegetable broth

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.07
ggram
Fatty acids, total saturated
0.031
ggram
Fatty acids, total monounsaturated
0.006
ggram
Fatty acids, total polyunsaturated
0.004
ggram
Carbohydrates
1.02
ggram
Sugarstotal
0.57
ggram
Starch
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
0.23
ggram
Vitamin Ctotal ascorbic acid
0.4
mgmiligram
CalciumCa
3
mgmiligram
MagnesiumMg
1
mgmiligram
SodiumNa
303
mgmiligram

Calorie Distribution**

Calorie ratio: Soup, SWANSON, vegetable broth (chart, nutrition data)
%-Energy
Carbohydrates
1 g
4 kcal
72%
Protein
0 g
1 kcal
16%
Fat
0 g
1 kcal
11%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
6 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
6
kcalkilocalorie
Energytotal energy
24
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
1.02
ggram
Starch
0.00
ggram
Sugarstotal
0.57
ggram
Sucrose
0.33
ggram
GlucoseD-Glucose, Dextrose
0.23
ggram
Fructose
0.00
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
0.07
ggram
Fatty acids, total saturated
0.031
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.003
ggram
12:0
0.000
ggram
14:0
0.002
ggram
15:0
0.001
ggram
16:0
0.014
ggram
17:0
0.000
ggram
18:0
0.011
ggram
20:0
0.000
ggram
22:0
0.000
ggram
24:0
0.000
ggram
Fatty acids, total monounsaturated
0.006
ggram
14:1
0.000
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.000
ggram
16:1 c
0.000
ggram
16:1 t
0.000
ggram
17:1
0.000
ggram
18:1 undifferentiated
0.006
ggram
18:1 c
0.006
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
22:1 c
0.000
ggram
22:1 t
0.000
ggram
24:1 c
0.000
ggram
18:1 t
0.000
ggram
Fatty acids, total polyunsaturated
0.004
ggram
18:2 undifferentiated
0.004
ggram
18:2 CLAs
0.000
ggram
18:2 n-6 c,c
0.004
ggram
18:2 t not further defined
0.000
ggram
20:2 n-6 c,c
0.000
ggram
18:3 undifferentiated
0.000
ggram
18:3i
0.000
ggram
18:3 n-3 c,c,c (ALA)
0.000
ggram
18:3 n-6 c,c,c
0.000
ggram
20:3 undifferentiated
0.000
ggram
20:3 n-3
0.000
ggram
20:3 n-6
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
22:4
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.000
ggram
Fatty acids, total trans-monoenoic
0.000
ggram
Fatty acids, total trans-polyenoic
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
0.23
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
289
iuinternational units
Vitamin A
14
μgmicrogram
Alpha Carotene
75
μgmicrogram
Beta Carotene
136
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
1
μgmicrogram
Thiamin
0.020
mgmiligram
RiboflavinVitamin B-2
0.015
mgmiligram
NiacinVitamin B-3
0.110
mgmiligram
Pantothenic acidVitamin B-5
0.060
mgmiligram
Vitamin B-6
0.007
mgmiligram
FolateIncludes folate from food plus folic acid
0
μgmicrogram
Folate, food
0
μgmicrogram
Vitamin Ctotal ascorbic acid
0.4
mgmiligram
Vitamin E
Alpha-Tocopherol
0.00
mgmiligram
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
0.00
mgmiligram
Detla-Tocopherol
0.00
mgmiligram
Alpha-Tocotrienol
0.00
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.00
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Lycopene
0
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
3
mgmiligram
MagnesiumMg
1
mgmiligram
IronFe
0.08
mgmiligram
SodiumNa
303
mgmiligram
PhosphorusP
3
mgmiligram
PotassiumK
20
mgmiligram
ZincZn
0.03
mgmiligram
CopperCu
0.009
mgmiligram
ManganeseMn
0.005
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
97.92
ggram
Ash in food
0.75
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.