Information on Nutritional Supplements
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Nutrition values of Sauce, peanut, made from coconut, water, sugar, peanuts

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
6.34
ggram
Fatty acids, total saturated
3.530
ggram
Fatty acids, total monounsaturated
1.355
ggram
Fatty acids, total polyunsaturated
1.135
ggram
Carbohydrates
28.46
ggram
Sugarstotal
18.80
ggram
Starch
2.10
ggram
Dietary fibertotal dietary fiber
1.1
ggram
Protein
2.02
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
9
mgmiligram
1%
MagnesiumMg
19
mgmiligram
6%
SodiumNa
319
mgmiligram
21%

Calorie Distribution**

Calorie ratio: Sauce, peanut, made from coconut, water, sugar, peanuts (chart, nutrition data)
%-Energy
Carbohydrates
28 g
114 kcal
63%
Protein
2 g
8 kcal
4%
Fat
6 g
57 kcal
31%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
2 kcal
1%
Total energy calculated**
181 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
179
kcalkilocalorie
Energytotal energy
749
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
28.46
ggram
Starch
2.10
ggram
Sugarstotal
18.80
ggram
Sucrose
6.90
ggram
GlucoseD-Glucose, Dextrose
4.75
ggram
Fructose
4.95
ggram
Lactose
0.00
ggram
Maltose
2.20
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
1.1
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
6.34
ggram
Fatty acids, total saturated
3.530
ggram
4:0
0.013
ggram
6:0
0.021
ggram
8:0
0.260
ggram
10:0
0.216
ggram
12:0
1.504
ggram
14:0
0.554
ggram
15:0
0.003
ggram
16:0
0.611
ggram
17:0
0.003
ggram
18:0
0.199
ggram
20:0
0.045
ggram
22:0
0.066
ggram
24:0
0.035
ggram
Fatty acids, total monounsaturated
1.355
ggram
14:1
0.000
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.003
ggram
16:1 c
0.003
ggram
16:1 t
0.000
ggram
17:1
0.001
ggram
18:1 undifferentiated
1.329
ggram
18:1 c
1.329
ggram
20:1
0.021
ggram
22:1 undifferentiated
0.000
ggram
22:1 c
0.000
ggram
22:1 t
0.000
ggram
24:1 c
0.000
ggram
18:1 t
0.000
ggram
Fatty acids, total polyunsaturated
1.135
ggram
18:2 undifferentiated
1.127
ggram
18:2 CLAs
0.000
ggram
18:2 n-6 c,c
1.125
ggram
18:2 t not further defined
0.002
ggram
20:2 n-6 c,c
0.000
ggram
18:3 undifferentiated
0.007
ggram
18:3i
0.000
ggram
18:3 n-3 c,c,c (ALA)
0.007
ggram
18:3 n-6 c,c,c
0.000
ggram
20:3 undifferentiated
0.000
ggram
20:3 n-3
0.000
ggram
20:3 n-6
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
22:4
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.002
ggram
Fatty acids, total trans-monoenoic
0.000
ggram
Fatty acids, total trans-polyenoic
0.002
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
2.02
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.070
mgmiligram
6%
RiboflavinVitamin B-2
0.040
mgmiligram
3%
NiacinVitamin B-3
1.355
mgmiligram
Pantothenic acidVitamin B-5
0.130
mgmiligram
2%
Vitamin B-6
0.085
mgmiligram
7%
FolateIncludes folate from food plus folic acid
4
μgmicrogram
FolateIncludes folate from food plus folic acid
4
μg-dfemicrogram dietary folate equivalent
1%
Folate, food
4
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
0%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.94
mgmiligram
6%
Beta-Tocopherol
0.03
mgmiligram
Gamma-Tocopherol
0.48
mgmiligram
Detla-Tocopherol
0.02
mgmiligram
Alpha-Tocotrienol
0.00
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.00
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
1.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
15.5
mgmiligram
3%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
9
mgmiligram
1%
MagnesiumMg
19
mgmiligram
6%
IronFe
0.38
mgmiligram
3%
SodiumNa
319
mgmiligram
21%
PhosphorusP
35
mgmiligram
5%
PotassiumK
99
mgmiligram
2%
ZincZn
0.30
mgmiligram
4%
SeleniumSe
2.7
μgmicrogram
4%
CopperCu
0.063
mgmiligram
5%
ManganeseMn
0.500
mgmiligram
14%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
62.08
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.11
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.