Nutrition values of Soup, tomato, low sodium, with water

according to USDA Food Composition Database Standard Reference 04.2018


Not the right food? Find other foods

The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.28
ggram
Fatty acids, total saturated
0.076
ggram
Fatty acids, total monounsaturated
0.088
ggram
Fatty acids, total polyunsaturated
0.093
ggram
Carbohydrates
6.57
ggram
Sugarstotal
3.97
ggram
Dietary fibertotal dietary fiber
0.6
ggram
Protein
0.79
ggram
Vitamin Ctotal ascorbic acid
6.3
mgmiligram
CalciumCa
8
mgmiligram
MagnesiumMg
7
mgmiligram
SodiumNa
33
mgmiligram

Calorie Distribution**

Calorie ratio: Soup, tomato, low sodium, with water (chart, nutrition data)
%-Energy
Carbohydrates
7 g
26 kcal
79%
Protein
1 g
3 kcal
10%
Fat
0 g
3 kcal
8%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
1 kcal
4%
Total energy calculated**
33 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
30
kcalkilocalorie
Energytotal energy
124
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
6.57
ggram
Sugarstotal
3.97
ggram
Dietary fibertotal dietary fiber
0.6
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
0.28
ggram
Fatty acids, total saturated
0.076
ggram
4:0
0.000
ggram
6:0
0.002
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.006
ggram
16:0
0.044
ggram
18:0
0.012
ggram
Fatty acids, total monounsaturated
0.088
ggram
16:1 undifferentiated
0.007
ggram
18:1 undifferentiated
0.043
ggram
20:1
0.015
ggram
22:1 undifferentiated
0.009
ggram
Fatty acids, total polyunsaturated
0.093
ggram
18:2 undifferentiated
0.071
ggram
18:3 undifferentiated
0.014
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
0.79
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
192
iuinternational units
Vitamin A
10
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
115
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
44
μgmicrogram
Thiamin
0.019
mgmiligram
RiboflavinVitamin B-2
0.031
mgmiligram
NiacinVitamin B-3
0.505
mgmiligram
Vitamin B-6
0.042
mgmiligram
FolateIncludes folate from food plus folic acid
0
μgmicrogram
FolateIncludes folate from food plus folic acid
0
μg-dfemicrogram dietary folate equivalent
Folate, food
0
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
6.3
mgmiligram
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.17
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
1.5
μgmicrogram
Lycopene
5345
μgmicrogram
Choline, total
6.3
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
8
mgmiligram
MagnesiumMg
7
mgmiligram
IronFe
0.54
mgmiligram
SodiumNa
33
mgmiligram
PhosphorusP
14
mgmiligram
PotassiumK
112
mgmiligram
ZincZn
0.12
mgmiligram
SeleniumSe
2.5
μgmicrogram
CopperCu
0.083
mgmiligram
ManganeseMn
0.058
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
91.38
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.99
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.