Information on Nutritional Supplements
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Nutrition values of Sausage, smoked link sausage, pork and beef

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
28.73
ggram
Fatty acids, total saturated
9.769
ggram
Fatty acids, total monounsaturated
12.238
ggram
Fatty acids, total polyunsaturated
3.927
ggram
Carbohydrates
2.42
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
12.00
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
12
mgmiligram
1%
MagnesiumMg
13
mgmiligram
4%
SodiumNa
911
mgmiligram
61%

Calorie Distribution**

Calorie ratio: Sausage, smoked link sausage, pork and beef (chart, nutrition data)
%-Energy
Carbohydrates
2 g
9 kcal
3%
Protein
12 g
51 kcal
16%
Fat
29 g
259 kcal
81%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
320 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
320
kcalkilocalorie
Energytotal energy
1338
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
2.42
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
28.73
ggram
Fatty acids, total saturated
9.769
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.399
ggram
15:0
0.000
ggram
16:0
6.119
ggram
17:0
0.117
ggram
18:0
3.088
ggram
20:0
0.046
ggram
22:0
0.000
ggram
Fatty acids, total monounsaturated
12.238
ggram
14:1
0.000
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.744
ggram
18:1 undifferentiated
11.262
ggram
20:1
0.232
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
3.927
ggram
18:2 undifferentiated
3.481
ggram
20:2 n-6 c,c
0.151
ggram
18:3 undifferentiated
0.207
ggram
18:3 n-3 c,c,c (ALA)
0.207
ggram
18:3 n-6 c,c,c
0.000
ggram
20:3 undifferentiated
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.088
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
12.00
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
74
iuinternational units
Vitamin A
13
μgmicrogram
RetinolVitamin A1
11
μgmicrogram
Alpha Carotene
11
μgmicrogram
Beta Carotene
11
μgmicrogram
Cryptoxanthin, beta
11
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.192
mgmiligram
17%
RiboflavinVitamin B-2
0.106
mgmiligram
8%
NiacinVitamin B-3
2.940
mgmiligram
Pantothenic acidVitamin B-5
0.525
mgmiligram
9%
Vitamin B-6
0.163
mgmiligram
13%
FolateIncludes folate from food plus folic acid
2
μgmicrogram
FolateIncludes folate from food plus folic acid
2
μg-dfemicrogram dietary folate equivalent
1%
Folate, food
2
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.58
μgmicrogram
15%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin DVitamin D2+D3
44
iuinternational units
Vitamin DVitamin D2+D3
1.1
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.13
mgmiligram
1%
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
0.08
mgmiligram
Detla-Tocopherol
0.00
mgmiligram
Alpha-Tocotrienol
0.00
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.00
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.0
μgmicrogram
Lycopene
11
μgmicrogram
Choline, total
50.7
mgmiligram
10%
Betaine
2.1
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
12
mgmiligram
1%
MagnesiumMg
13
mgmiligram
4%
IronFe
0.75
mgmiligram
6%
SodiumNa
911
mgmiligram
61%
PhosphorusP
121
mgmiligram
17%
PotassiumK
179
mgmiligram
4%
ZincZn
1.26
mgmiligram
15%
SeleniumSe
0.0
μgmicrogram
0%
CopperCu
0.077
mgmiligram
6%
ManganeseMn
0.048
mgmiligram
1%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
58
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
53.97
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.89
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.