Nutrition values of Papaya nectar, canned

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.15
ggram
Fatty acids, total saturated
0.047
ggram
Fatty acids, total monounsaturated
0.041
ggram
Fatty acids, total polyunsaturated
0.035
ggram
Carbohydrates
14.51
ggram
Sugarstotal
13.91
ggram
Dietary fibertotal dietary fiber
0.6
ggram
Protein
0.17
ggram
Vitamin Ctotal ascorbic acid
3.0
mgmiligram
CalciumCa
10
mgmiligram
MagnesiumMg
3
mgmiligram
SodiumNa
5
mgmiligram

Calorie Distribution**

Calorie ratio: Papaya nectar, canned (chart, nutrition data)
%-Energy
Carbohydrates
15 g
55 kcal
95%
Protein
0 g
1 kcal
1%
Fat
0 g
1 kcal
2%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
1 kcal
2%
Total energy calculated**
58 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
57
kcalkilocalorie
Energytotal energy
238
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
14.51
ggram
Sugarstotal
13.91
ggram
Dietary fibertotal dietary fiber
0.6
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
0.15
ggram
Fatty acids, total saturated
0.047
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.002
ggram
14:0
0.008
ggram
16:0
0.035
ggram
18:0
0.002
ggram
Fatty acids, total monounsaturated
0.041
ggram
16:1 undifferentiated
0.022
ggram
18:1 undifferentiated
0.019
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.035
ggram
18:2 undifferentiated
0.007
ggram
18:3 undifferentiated
0.028
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
0.17
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
361
iuinternational units
Vitamin A
18
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
91
μgmicrogram
Cryptoxanthin, beta
251
μgmicrogram
Lutein + Zeaxanthin
25
μgmicrogram
Thiamin
0.006
mgmiligram
RiboflavinVitamin B-2
0.004
mgmiligram
NiacinVitamin B-3
0.150
mgmiligram
Pantothenic acidVitamin B-5
0.054
mgmiligram
Vitamin B-6
0.009
mgmiligram
FolateIncludes folate from food plus folic acid
2
μgmicrogram
FolateIncludes folate from food plus folic acid
2
μg-dfemicrogram dietary folate equivalent
Folate, food
2
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
3.0
mgmiligram
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.24
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.8
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
2.0
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
10
mgmiligram
MagnesiumMg
3
mgmiligram
IronFe
0.34
mgmiligram
SodiumNa
5
mgmiligram
PhosphorusP
0
mgmiligram
PotassiumK
31
mgmiligram
ZincZn
0.15
mgmiligram
SeleniumSe
0.3
μgmicrogram
CopperCu
0.013
mgmiligram
ManganeseMn
0.013
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
85.02
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.15
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.8 kcal/g, proteins 3.4 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.