Information on Nutritional Supplements
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Nutrition values of Strawberries, canned, heavy syrup pack, solids and liquids

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.26
ggram
Fatty acids, total saturated
0.014
ggram
Fatty acids, total monounsaturated
0.036
ggram
Fatty acids, total polyunsaturated
0.129
ggram
Carbohydrates
23.53
ggram
Sugarstotal
21.83
ggram
Dietary fibertotal dietary fiber
1.7
ggram
Protein
0.56
ggram
Vitamin Ctotal ascorbic acid
31.7
mgmiligram
38%
CalciumCa
13
mgmiligram
1%
MagnesiumMg
8
mgmiligram
2%
SodiumNa
4
mgmiligram
0%

Calorie Distribution**

Calorie ratio: Strawberries, canned, heavy syrup pack, solids and liquids (chart, nutrition data)
%-Energy
Carbohydrates
24 g
88 kcal
92%
Protein
1 g
2 kcal
2%
Fat
0 g
2 kcal
2%
Alcohol
0 g
0 kcal
0%
Fiber
2 g
3 kcal
4%
Total energy calculated**
96 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
92
kcalkilocalorie
Energytotal energy
385
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
23.53
ggram
Sugarstotal
21.83
ggram
Dietary fibertotal dietary fiber
1.7
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
0.26
ggram
Fatty acids, total saturated
0.014
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.000
ggram
16:0
0.010
ggram
18:0
0.002
ggram
Fatty acids, total monounsaturated
0.036
ggram
16:1 undifferentiated
0.001
ggram
18:1 undifferentiated
0.035
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.129
ggram
18:2 undifferentiated
0.075
ggram
18:3 undifferentiated
0.054
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
0.56
ggram
Alanine
0.028
ggram
Arginine
0.024
ggram
Aspartic acid
0.127
ggram
Cystine
0.005
ggram
Glutamic acid
0.083
ggram
Glycine
0.022
ggram
Histidine
0.011
ggram
Isoleucine
0.013
ggram
Leucine
0.029
ggram
Lysine
0.023
ggram
Phenylalanine
0.016
ggram
Proline
0.018
ggram
Serine
0.021
ggram
Threonine
0.017
ggram
Tryptophan
0.006
ggram
Tyrosine
0.019
ggram
Valine
0.016
ggram
Methionine
0.001
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
26
iuinternational units
Vitamin A
1
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
16
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
18
μgmicrogram
Thiamin
0.021
mgmiligram
2%
RiboflavinVitamin B-2
0.034
mgmiligram
3%
NiacinVitamin B-3
0.057
mgmiligram
Pantothenic acidVitamin B-5
0.179
mgmiligram
3%
Vitamin B-6
0.049
mgmiligram
4%
FolateIncludes folate from food plus folic acid
28
μgmicrogram
FolateIncludes folate from food plus folic acid
28
μg-dfemicrogram dietary folate equivalent
7%
Folate, food
28
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
0%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
31.7
mgmiligram
38%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.19
mgmiligram
1%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
1.5
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
3.8
mgmiligram
1%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
13
mgmiligram
1%
MagnesiumMg
8
mgmiligram
2%
IronFe
0.49
mgmiligram
4%
SodiumNa
4
mgmiligram
0%
PhosphorusP
12
mgmiligram
2%
PotassiumK
86
mgmiligram
2%
ZincZn
0.09
mgmiligram
1%
SeleniumSe
0.3
μgmicrogram
0%
CopperCu
0.063
mgmiligram
5%
ManganeseMn
0.200
mgmiligram
6%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
75.35
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.30
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.8 kcal/g, proteins 3.4 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.