Information on Nutritional Supplements
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Nutrition values of Peaches, canned, heavy syrup, drained

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.18
ggram
Fatty acids, total saturated
0.013
ggram
Fatty acids, total monounsaturated
0.047
ggram
Fatty acids, total polyunsaturated
0.066
ggram
Carbohydrates
18.43
ggram
Sugarstotal
14.66
ggram
Dietary fibertotal dietary fiber
1.2
ggram
Protein
0.52
ggram
Vitamin Ctotal ascorbic acid
0.7
mgmiligram
1%
CalciumCa
3
mgmiligram
0%
MagnesiumMg
5
mgmiligram
2%
SodiumNa
6
mgmiligram
0%

Calorie Distribution**

Calorie ratio: Peaches, canned, heavy syrup, drained (chart, nutrition data)
%-Energy
Carbohydrates
18 g
69 kcal
92%
Protein
1 g
2 kcal
2%
Fat
0 g
2 kcal
2%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
2 kcal
3%
Total energy calculated**
75 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
72
kcalkilocalorie
Energytotal energy
303
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
18.43
ggram
Sugarstotal
14.66
ggram
Sucrose
3.95
ggram
GlucoseD-Glucose, Dextrose
5.82
ggram
Fructose
3.45
ggram
Lactose
0.00
ggram
Maltose
1.44
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
1.2
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
0.18
ggram
Fatty acids, total saturated
0.013
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.000
ggram
16:0
0.013
ggram
18:0
0.000
ggram
Fatty acids, total monounsaturated
0.047
ggram
16:1 undifferentiated
0.000
ggram
18:1 undifferentiated
0.047
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.066
ggram
18:2 undifferentiated
0.066
ggram
18:3 undifferentiated
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
0.52
ggram
Alanine
0.016
ggram
Arginine
0.010
ggram
Aspartic acid
0.238
ggram
Cystine
0.007
ggram
Glutamic acid
0.032
ggram
Glycine
0.012
ggram
Histidine
0.007
ggram
Isoleucine
0.010
ggram
Leucine
0.016
ggram
Lysine
0.017
ggram
Phenylalanine
0.011
ggram
Proline
0.010
ggram
Serine
0.018
ggram
Threonine
0.009
ggram
Tryptophan
0.005
ggram
Tyrosine
0.008
ggram
Valine
0.012
ggram
Methionine
0.005
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
626
iuinternational units
Vitamin A
31
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
333
μgmicrogram
Cryptoxanthin, beta
85
μgmicrogram
Lutein + Zeaxanthin
33
μgmicrogram
Thiamin
0.020
mgmiligram
2%
RiboflavinVitamin B-2
0.020
mgmiligram
2%
NiacinVitamin B-3
0.625
mgmiligram
Pantothenic acidVitamin B-5
0.024
mgmiligram
0%
Vitamin B-6
0.013
mgmiligram
1%
FolateIncludes folate from food plus folic acid
9
μgmicrogram
FolateIncludes folate from food plus folic acid
9
μg-dfemicrogram dietary folate equivalent
2%
Folate, food
9
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
0%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.7
mgmiligram
1%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
1.19
mgmiligram
8%
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
0.04
mgmiligram
Detla-Tocopherol
0.00
mgmiligram
Alpha-Tocotrienol
0.00
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.00
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
2.4
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
3.8
mgmiligram
1%
Betaine
0.3
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
3
mgmiligram
0%
MagnesiumMg
5
mgmiligram
2%
IronFe
0.27
mgmiligram
2%
SodiumNa
6
mgmiligram
0%
PhosphorusP
12
mgmiligram
2%
PotassiumK
94
mgmiligram
2%
ZincZn
0.09
mgmiligram
1%
SeleniumSe
0.0
μgmicrogram
0%
CopperCu
0.063
mgmiligram
5%
FluorideF
6.8
μgmicrogram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
80.62
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.26
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.8 kcal/g, proteins 3.4 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.