Information on Nutritional Supplements
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Nutrition values of Pork, bacon, rendered fat, cooked

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
99.50
ggram
Fatty acids, total saturated
31.991
ggram
Fatty acids, total monounsaturated
41.435
ggram
Fatty acids, total polyunsaturated
10.535
ggram
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
0.07
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
1
mgmiligram
0%
MagnesiumMg
0
mgmiligram
0%
SodiumNa
27
mgmiligram
2%

Calorie Distribution**

Calorie ratio: Pork, bacon, rendered fat, cooked (chart, nutrition data)
%-Energy
Carbohydrates
0 g
0 kcal
0%
Protein
0 g
0 kcal
0%
Fat
100 g
897 kcal
100%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
898 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
898
kcalkilocalorie
Energytotal energy
3756
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
99.50
ggram
Fatty acids, total saturated
31.991
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
1.320
ggram
15:0
0.000
ggram
16:0
19.762
ggram
17:0
0.274
ggram
18:0
10.443
ggram
20:0
0.192
ggram
22:0
0.000
ggram
Fatty acids, total monounsaturated
41.435
ggram
14:1
0.000
ggram
15:1
0.000
ggram
16:1 undifferentiated
2.860
ggram
17:1
0.000
ggram
18:1 undifferentiated
37.818
ggram
20:1
0.757
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
10.535
ggram
18:2 undifferentiated
9.426
ggram
18:2 n-6 c,c
9.426
ggram
20:2 n-6 c,c
0.442
ggram
18:3 undifferentiated
0.476
ggram
18:3 n-3 c,c,c (ALA)
0.476
ggram
18:3 n-6 c,c,c
0.000
ggram
20:3 undifferentiated
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.191
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
0.07
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
37
iuinternational units
Vitamin A
11
μgmicrogram
RetinolVitamin A1
11
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.004
mgmiligram
0%
RiboflavinVitamin B-2
0.015
mgmiligram
1%
NiacinVitamin B-3
0.725
mgmiligram
Pantothenic acidVitamin B-5
0.007
mgmiligram
0%
Vitamin B-6
0.005
mgmiligram
0%
FolateIncludes folate from food plus folic acid
0
μgmicrogram
FolateIncludes folate from food plus folic acid
0
μg-dfemicrogram dietary folate equivalent
0%
Folate, food
0
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.09
μgmicrogram
2%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin E
Alpha-Tocopherol
0.00
mgmiligram
0%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
6.5
mgmiligram
1%
Betaine
0.2
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
1
mgmiligram
0%
MagnesiumMg
0
mgmiligram
0%
IronFe
0.13
mgmiligram
1%
SodiumNa
27
mgmiligram
2%
PhosphorusP
9
mgmiligram
1%
PotassiumK
15
mgmiligram
0%
ZincZn
0.06
mgmiligram
1%
SeleniumSe
5.7
μgmicrogram
9%
CopperCu
0.022
mgmiligram
2%
ManganeseMn
0.006
mgmiligram
0%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
97
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
0.25
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.16
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.