Information on Nutritional Supplements
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Nutrition values of Tomatoes, red, ripe, canned, stewed

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.19
ggram
Fatty acids, total saturated
0.026
ggram
Fatty acids, total monounsaturated
0.029
ggram
Fatty acids, total polyunsaturated
0.077
ggram
Carbohydrates
6.19
ggram
Sugarstotal
3.52
ggram
Dietary fibertotal dietary fiber
1.0
ggram
Protein
0.91
ggram
Vitamin Ctotal ascorbic acid
7.9
mgmiligram
10%
CalciumCa
34
mgmiligram
3%
MagnesiumMg
12
mgmiligram
4%
SodiumNa
221
mgmiligram
15%

Calorie Distribution**

Calorie ratio: Tomatoes, red, ripe, canned, stewed (chart, nutrition data)
%-Energy
Carbohydrates
6 g
22 kcal
79%
Protein
1 g
2 kcal
8%
Fat
0 g
2 kcal
6%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
2 kcal
7%
Total energy calculated**
28 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
26
kcalkilocalorie
Energytotal energy
108
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
6.19
ggram
Sugarstotal
3.52
ggram
Sucrose
0.02
ggram
GlucoseD-Glucose, Dextrose
1.63
ggram
Fructose
1.88
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
1.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
0.19
ggram
Fatty acids, total saturated
0.026
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.000
ggram
16:0
0.019
ggram
18:0
0.007
ggram
Fatty acids, total monounsaturated
0.029
ggram
16:1 undifferentiated
0.000
ggram
18:1 undifferentiated
0.029
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.077
ggram
18:2 undifferentiated
0.074
ggram
18:3 undifferentiated
0.003
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
0.91
ggram
Alanine
0.027
ggram
Arginine
0.022
ggram
Aspartic acid
0.131
ggram
Cystine
0.012
ggram
Glutamic acid
0.348
ggram
Glycine
0.023
ggram
Histidine
0.014
ggram
Isoleucine
0.022
ggram
Leucine
0.035
ggram
Lysine
0.035
ggram
Phenylalanine
0.025
ggram
Proline
0.017
ggram
Serine
0.026
ggram
Threonine
0.023
ggram
Tryptophan
0.007
ggram
Tyrosine
0.016
ggram
Valine
0.025
ggram
Methionine
0.008
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
172
iuinternational units
Vitamin A
9
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
103
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
126
μgmicrogram
Thiamin
0.046
mgmiligram
4%
RiboflavinVitamin B-2
0.035
mgmiligram
3%
NiacinVitamin B-3
0.714
mgmiligram
Pantothenic acidVitamin B-5
0.114
mgmiligram
2%
Vitamin B-6
0.017
mgmiligram
1%
FolateIncludes folate from food plus folic acid
5
μgmicrogram
FolateIncludes folate from food plus folic acid
5
μg-dfemicrogram dietary folate equivalent
1%
Folate, food
5
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
0%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
7.9
mgmiligram
10%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.83
mgmiligram
6%
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
0.20
mgmiligram
Detla-Tocopherol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
2.4
μgmicrogram
Lycopene
4088
μgmicrogram
Choline, total
10.4
mgmiligram
2%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
34
mgmiligram
3%
MagnesiumMg
12
mgmiligram
4%
IronFe
1.33
mgmiligram
11%
SodiumNa
221
mgmiligram
15%
PhosphorusP
20
mgmiligram
3%
PotassiumK
207
mgmiligram
5%
ZincZn
0.17
mgmiligram
2%
SeleniumSe
0.6
μgmicrogram
1%
CopperCu
0.112
mgmiligram
9%
ManganeseMn
0.059
mgmiligram
2%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
91.54
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.17
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.6 kcal/g, proteins 2.4 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.