Nutrition values of Nuts, mixed nuts, oil roasted, with peanuts, without salt added
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
53.95
ggram
Fatty acids, total saturated
8.711
ggram
Fatty acids, total monounsaturated
28.488
ggram
Fatty acids, total polyunsaturated
14.612
ggram
Carbohydrates
21.05
ggram
Sugarstotal
4.15
ggram
Starch
4.20
ggram
Dietary fibertotal dietary fiber
7.0
ggram
Protein
20.04
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
607
kcalkilocalorie
Energytotal energy
2539
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
21.05
ggram
Starch
4.20
ggram
Sugarstotal
4.15
ggram
Sucrose
4.15
ggram
GlucoseD-Glucose, Dextrose
0.00
ggram
Fructose
0.00
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
7.0
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
53.95
ggram
Fatty acids, total saturated
8.711
ggram
4:0
0.004
ggram
6:0
0.000
ggram
8:0
0.003
ggram
10:0
0.002
ggram
12:0
0.002
ggram
14:0
0.043
ggram
15:0
0.005
ggram
16:0
5.205
ggram
17:0
0.046
ggram
18:0
2.022
ggram
20:0
0.361
ggram
22:0
0.641
ggram
24:0
0.378
ggram
Fatty acids, total monounsaturated
28.488
ggram
14:1
0.001
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.128
ggram
16:1 c
0.127
ggram
16:1 t
0.001
ggram
17:1
0.037
ggram
18:1 undifferentiated
27.914
ggram
18:1 c
27.893
ggram
20:1
0.375
ggram
22:1 undifferentiated
0.027
ggram
22:1 c
0.027
ggram
22:1 t
0.000
ggram
24:1 c
0.006
ggram
18:1 t
0.021
ggram
Fatty acids, total polyunsaturated
14.612
ggram
18:2 undifferentiated
14.495
ggram
18:2 CLAs
0.008
ggram
18:2 n-6 c,c
14.455
ggram
18:2 t not further defined
0.032
ggram
20:2 n-6 c,c
0.013
ggram
18:3 undifferentiated
0.082
ggram
18:3 n-3 c,c,c (ALA)
0.082
ggram
18:3 n-6 c,c,c
0.000
ggram
20:3 undifferentiated
0.000
ggram
20:3 n-3
0.000
ggram
20:3 n-6
0.000
ggram
18:4
0.001
ggram
20:4 undifferentiated
0.010
ggram
22:4
0.005
ggram
20:5 n-3 (EPA)
0.005
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.055
ggram
Fatty acids, total trans-monoenoic
0.023
ggram
Fatty acids, total trans-polyenoic
0.032
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
20.04
ggram
Alanine
0.982
ggram
Arginine
2.965
ggram
Aspartic acid
2.892
ggram
Cystine
0.288
ggram
Glutamic acid
5.574
ggram
Glycine
1.387
ggram
Histidine
0.572
ggram
Isoleucine
0.826
ggram
Leucine
1.656
ggram
Lysine
0.782
ggram
Phenylalanine
1.182
ggram
Proline
0.957
ggram
Serine
1.168
ggram
Threonine
0.703
ggram
Tryptophan
0.220
ggram
Tyrosine
0.786
ggram
Valine
1.001
ggram
Methionine
0.283
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
3
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
2
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
8
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
7.709
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
83
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
83
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
Beta-Tocopherol
0.22
mgmiligram
Gamma-Tocopherol
6.39
mgmiligram
Detla-Tocopherol
0.32
mgmiligram
Alpha-Tocotrienol
0.04
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.03
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
5.7
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
PhosphorusP
PotassiumK
ZincZn
SeleniumSe
CopperCu
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
2.08
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.88
ggram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4.1 kcal/g, proteins 3.5 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.