Information on Nutritional Supplements
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Nutrition values of Alcoholic beverage, pina colada, canned

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
7.60
ggram
Fatty acids, total saturated
6.571
ggram
Fatty acids, total monounsaturated
0.442
ggram
Fatty acids, total polyunsaturated
0.137
ggram
Carbohydrates
27.60
ggram
Dietary fibertotal dietary fiber
0.1
ggram
Protein
0.60
ggram
Vitamin Ctotal ascorbic acid
1.5
mgmiligram
2%
CalciumCa
1
mgmiligram
0%
MagnesiumMg
6
mgmiligram
2%
SodiumNa
71
mgmiligram
5%

Calorie Distribution**

Calorie ratio: Alcoholic beverage, pina colada, canned (chart, nutrition data)
%-Energy
Carbohydrates
28 g
108 kcal
45%
Protein
1 g
2 kcal
1%
Fat
8 g
65 kcal
27%
Alcohol
0 g
63 kcal
27%
Fiber
0 g
0 kcal
0%
Total energy calculated**
237 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
237
kcalkilocalorie
Energytotal energy
992
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
27.60
ggram
Dietary fibertotal dietary fiber
0.1
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
7.60
ggram
Fatty acids, total saturated
6.571
ggram
6:0
0.044
ggram
8:0
0.570
ggram
10:0
0.459
ggram
12:0
3.391
ggram
14:0
1.275
ggram
16:0
0.622
ggram
18:0
0.211
ggram
Fatty acids, total monounsaturated
0.442
ggram
18:1 undifferentiated
0.442
ggram
Fatty acids, total polyunsaturated
0.137
ggram
18:2 undifferentiated
0.137
ggram
Fatty acids, total trans
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
0.60
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
24
iuinternational units
Vitamin A
1
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
0.017
mgmiligram
1%
RiboflavinVitamin B-2
0.005
mgmiligram
0%
NiacinVitamin B-3
0.104
mgmiligram
Pantothenic acidVitamin B-5
0.054
mgmiligram
1%
Vitamin B-6
0.017
mgmiligram
1%
FolateIncludes folate from food plus folic acid
6
μgmicrogram
FolateIncludes folate from food plus folic acid
6
μg-dfemicrogram dietary folate equivalent
2%
Folate, food
6
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
0%
Vitamin Ctotal ascorbic acid
1.5
mgmiligram
2%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
1
mgmiligram
0%
MagnesiumMg
6
mgmiligram
2%
IronFe
0.03
mgmiligram
0%
SodiumNa
71
mgmiligram
5%
PhosphorusP
36
mgmiligram
5%
PotassiumK
83
mgmiligram
2%
ZincZn
0.20
mgmiligram
2%
SeleniumSe
0.7
μgmicrogram
1%
CopperCu
0.087
mgmiligram
7%
ManganeseMn
0.319
mgmiligram
9%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
54.90
ggram
Alcohol, ethyl
9.0
ggram
Ash in food
0.30
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 3.4 kcal/g, fat 8.5 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.