Information on Nutritional Supplements
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Nutrition values of Beverages, coffee substitute, cereal grain beverage, powder

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
2.52
ggram
Fatty acids, total saturated
0.603
ggram
Fatty acids, total monounsaturated
0.356
ggram
Fatty acids, total polyunsaturated
1.225
ggram
Carbohydrates
78.42
ggram
Sugarstotal
4.63
ggram
Dietary fibertotal dietary fiber
23.3
ggram
Protein
6.01
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
58
mgmiligram
6%
MagnesiumMg
244
mgmiligram
75%
SodiumNa
83
mgmiligram
6%

Calorie Distribution**

Calorie ratio: Beverages, coffee substitute, cereal grain beverage, powder (chart, nutrition data)
%-Energy
Carbohydrates
78 g
314 kcal
77%
Protein
6 g
24 kcal
6%
Fat
3 g
23 kcal
6%
Alcohol
0 g
0 kcal
0%
Fiber
23 g
47 kcal
11%
Total energy calculated**
407 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
360
kcalkilocalorie
Energytotal energy
1508
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
78.42
ggram
Sugarstotal
4.63
ggram
Dietary fibertotal dietary fiber
23.3
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
2.52
ggram
Fatty acids, total saturated
0.603
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.011
ggram
10:0
0.000
ggram
12:0
0.001
ggram
13:0
0.000
ggram
14:0
0.006
ggram
15:0
0.000
ggram
16:0
0.522
ggram
17:0
0.000
ggram
18:0
0.033
ggram
20:0
0.000
ggram
22:0
0.000
ggram
24:0
0.000
ggram
Fatty acids, total monounsaturated
0.356
ggram
14:1
0.000
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.012
ggram
17:1
0.000
ggram
18:1 undifferentiated
0.341
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
1.225
ggram
18:2 undifferentiated
1.134
ggram
20:2 n-6 c,c
0.000
ggram
18:3 undifferentiated
0.083
ggram
20:3 undifferentiated
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.003
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
6.01
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
8
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
5
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
194
μgmicrogram
Thiamin
0.413
mgmiligram
36%
RiboflavinVitamin B-2
0.095
mgmiligram
8%
NiacinVitamin B-3
17.664
mgmiligram
Pantothenic acidVitamin B-5
1.410
mgmiligram
24%
Vitamin B-6
0.747
mgmiligram
57%
FolateIncludes folate from food plus folic acid
52
μgmicrogram
FolateIncludes folate from food plus folic acid
52
μg-dfemicrogram dietary folate equivalent
13%
Folate, food
52
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
0%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.98
mgmiligram
7%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
1.6
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
13.4
mgmiligram
3%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
58
mgmiligram
6%
MagnesiumMg
244
mgmiligram
75%
IronFe
4.60
mgmiligram
37%
SodiumNa
83
mgmiligram
6%
PhosphorusP
580
mgmiligram
83%
PotassiumK
2443
mgmiligram
61%
ZincZn
0.51
mgmiligram
6%
SeleniumSe
64.1
μgmicrogram
99%
CopperCu
0.208
mgmiligram
17%
ManganeseMn
1.100
mgmiligram
31%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
7.99
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
5.06
ggram
Caffeine
19
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.