Information on Nutritional Supplements
de fr en

Nutrition values of Beverages, Eggnog-flavor mix, powder, prepared with whole milk

according to USDA Food Composition Database Standard Reference 04.2018


Not the right food? Find other foods

The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
3.02
ggram
Fatty acids, total saturated
1.701
ggram
Fatty acids, total monounsaturated
0.767
ggram
Fatty acids, total polyunsaturated
0.186
ggram
Carbohydrates
14.20
ggram
Sugarstotal
12.66
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
2.93
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
92
mgmiligram
9%
MagnesiumMg
10
mgmiligram
3%
SodiumNa
55
mgmiligram
4%

Calorie Distribution**

Calorie ratio: Beverages, Eggnog-flavor mix, powder, prepared with whole milk (chart, nutrition data)
%-Energy
Carbohydrates
14 g
57 kcal
59%
Protein
3 g
12 kcal
12%
Fat
3 g
27 kcal
28%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
96 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
95
kcalkilocalorie
Energytotal energy
396
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
14.20
ggram
Sugarstotal
12.66
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
3.02
ggram
Fatty acids, total saturated
1.701
ggram
4:0
0.067
ggram
6:0
0.067
ggram
8:0
0.067
ggram
10:0
0.067
ggram
12:0
0.069
ggram
14:0
0.284
ggram
15:0
0.000
ggram
16:0
0.751
ggram
18:0
0.329
ggram
20:0
0.000
ggram
22:0
0.000
ggram
24:0
0.000
ggram
Fatty acids, total monounsaturated
0.767
ggram
14:1
0.000
ggram
16:1 undifferentiated
0.006
ggram
18:1 undifferentiated
0.761
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.186
ggram
18:2 undifferentiated
0.118
ggram
18:3 undifferentiated
0.067
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.001
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
2.93
ggram
Alanine
0.094
ggram
Arginine
0.069
ggram
Aspartic acid
0.215
ggram
Cystine
0.015
ggram
Glutamic acid
0.584
ggram
Glycine
0.068
ggram
Histidine
0.068
ggram
Isoleucine
0.149
ggram
Leucine
0.240
ggram
Lysine
0.128
ggram
Phenylalanine
0.133
ggram
Proline
0.307
ggram
Serine
0.098
ggram
Threonine
0.129
ggram
Tryptophan
0.067
ggram
Tyrosine
0.137
ggram
Valine
0.174
ggram
Methionine
0.068
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
94
iuinternational units
Vitamin A
26
μgmicrogram
RetinolVitamin A1
26
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
5
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
2
μgmicrogram
Thiamin
0.040
mgmiligram
3%
RiboflavinVitamin B-2
0.166
mgmiligram
13%
NiacinVitamin B-3
0.112
mgmiligram
Pantothenic acidVitamin B-5
0.330
mgmiligram
6%
Vitamin B-6
0.033
mgmiligram
3%
FolateIncludes folate from food plus folic acid
5
μgmicrogram
FolateIncludes folate from food plus folic acid
5
μg-dfemicrogram dietary folate equivalent
1%
Folate, food
5
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.39
μgmicrogram
10%
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin E
Alpha-Tocopherol
0.06
mgmiligram
0%
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.2
μgmicrogram
Lycopene
0
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
92
mgmiligram
9%
MagnesiumMg
10
mgmiligram
3%
IronFe
0.12
mgmiligram
1%
SodiumNa
55
mgmiligram
4%
PhosphorusP
77
mgmiligram
11%
PotassiumK
121
mgmiligram
3%
ZincZn
0.35
mgmiligram
4%
SeleniumSe
3.4
μgmicrogram
5%
CopperCu
0.022
mgmiligram
2%
ManganeseMn
0.007
mgmiligram
0%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
11
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
79.16
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.69
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.