Information on Nutritional Supplements
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Nutrition values of Beverages, Lemonade, powder

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
1.05
ggram
Fatty acids, total saturated
0.151
ggram
Fatty acids, total monounsaturated
0.111
ggram
Fatty acids, total polyunsaturated
0.457
ggram
Carbohydrates
97.57
ggram
Sugarstotal
94.70
ggram
Starch
0.07
ggram
Dietary fibertotal dietary fiber
0.4
ggram
Protein
0.00
ggram
Vitamin Ctotal ascorbic acid
39.9
mgmiligram
48%
CalciumCa
20
mgmiligram
2%
MagnesiumMg
247
mgmiligram
76%
SodiumNa
51
mgmiligram
3%

Calorie Distribution**

Calorie ratio: Beverages, Lemonade, powder (chart, nutrition data)
%-Energy
Carbohydrates
98 g
371 kcal
97%
Protein
0 g
0 kcal
0%
Fat
1 g
9 kcal
2%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
1 kcal
0%
Total energy calculated**
380 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
376
kcalkilocalorie
Energytotal energy
1573
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
97.57
ggram
Starch
0.07
ggram
Sugarstotal
94.70
ggram
Sucrose
74.45
ggram
GlucoseD-Glucose, Dextrose
2.75
ggram
Fructose
17.50
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
0.4
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
1.05
ggram
Fatty acids, total saturated
0.151
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.001
ggram
16:0
0.121
ggram
18:0
0.029
ggram
Fatty acids, total monounsaturated
0.111
ggram
16:1 undifferentiated
0.004
ggram
18:1 undifferentiated
0.107
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.457
ggram
18:2 undifferentiated
0.405
ggram
18:3 undifferentiated
0.052
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
0.00
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.015
mgmiligram
1%
RiboflavinVitamin B-2
0.000
mgmiligram
0%
NiacinVitamin B-3
0.130
mgmiligram
Pantothenic acidVitamin B-5
0.060
mgmiligram
1%
Vitamin B-6
0.026
mgmiligram
2%
FolateIncludes folate from food plus folic acid
6
μgmicrogram
FolateIncludes folate from food plus folic acid
6
μg-dfemicrogram dietary folate equivalent
2%
Folate, food
6
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
0%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
39.9
mgmiligram
48%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.14
mgmiligram
1%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
0.1
mgmiligram
0%
Betaine
0.7
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
20
mgmiligram
2%
MagnesiumMg
247
mgmiligram
76%
IronFe
0.19
mgmiligram
2%
SodiumNa
51
mgmiligram
3%
PhosphorusP
4
mgmiligram
1%
PotassiumK
147
mgmiligram
4%
ZincZn
0.10
mgmiligram
1%
SeleniumSe
0.6
μgmicrogram
1%
CopperCu
0.045
mgmiligram
4%
ManganeseMn
0.016
mgmiligram
0%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
1.43
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.47
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.8 kcal/g, proteins 3.4 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.