Nutrition values of Beverages, tea, instant, decaffeinated, unsweetened

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.00
ggram
Fatty acids, total saturated
0.000
ggram
Fatty acids, total monounsaturated
0.000
ggram
Fatty acids, total polyunsaturated
0.000
ggram
Carbohydrates
58.66
ggram
Sugarstotal
5.53
ggram
Starch
0.00
ggram
Dietary fibertotal dietary fiber
8.5
ggram
Protein
20.21
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
CalciumCa
118
mgmiligram
MagnesiumMg
272
mgmiligram
SodiumNa
72
mgmiligram

Calorie Distribution**

Calorie ratio: Beverages, tea, instant, decaffeinated, unsweetened (chart, nutrition data)
%-Energy
Carbohydrates
59 g
235 kcal
71%
Protein
20 g
81 kcal
24%
Fat
0 g
0 kcal
0%
Alcohol
0 g
0 kcal
0%
Fiber
9 g
17 kcal
5%
Total energy calculated**
332 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
315
kcalkilocalorie
Energytotal energy
1320
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
58.66
ggram
Starch
0.00
ggram
Sugarstotal
5.53
ggram
Dietary fibertotal dietary fiber
8.5
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
0.00
ggram
Fatty acids, total saturated
0.000
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.000
ggram
16:0
0.000
ggram
18:0
0.000
ggram
Fatty acids, total monounsaturated
0.000
ggram
16:1 undifferentiated
0.000
ggram
18:1 undifferentiated
0.000
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.000
ggram
18:2 undifferentiated
0.000
ggram
18:3 undifferentiated
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
20.21
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.000
mgmiligram
RiboflavinVitamin B-2
0.985
mgmiligram
NiacinVitamin B-3
10.800
mgmiligram
Pantothenic acidVitamin B-5
4.530
mgmiligram
Vitamin B-6
0.356
mgmiligram
FolateIncludes folate from food plus folic acid
103
μgmicrogram
FolateIncludes folate from food plus folic acid
103
μg-dfemicrogram dietary folate equivalent
Folate, food
103
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
118.3
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
118
mgmiligram
MagnesiumMg
272
mgmiligram
IronFe
2.26
mgmiligram
SodiumNa
72
mgmiligram
PhosphorusP
239
mgmiligram
PotassiumK
6040
mgmiligram
ZincZn
1.69
mgmiligram
SeleniumSe
5.3
μgmicrogram
CopperCu
0.550
mgmiligram
ManganeseMn
133.000
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
5.09
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
16.04
ggram
Caffeine
169
mgmiligram
Theobromine
11
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.