Nutrition values of Beverages, tea, instant, decaffeinated, lemon, sweetened

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.73
ggram
Fatty acids, total saturated
0.091
ggram
Fatty acids, total monounsaturated
0.027
ggram
Fatty acids, total polyunsaturated
0.209
ggram
Carbohydrates
98.55
ggram
Sugarstotal
95.29
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
0.12
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
CalciumCa
2
mgmiligram
MagnesiumMg
3
mgmiligram
SodiumNa
5
mgmiligram

Calorie Distribution**

Calorie ratio: Beverages, tea, instant, decaffeinated, lemon, sweetened (chart, nutrition data)
%-Energy
Carbohydrates
99 g
394 kcal
98%
Protein
0 g
0 kcal
0%
Fat
1 g
7 kcal
2%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
401 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
401
kcalkilocalorie
Energytotal energy
1679
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
98.55
ggram
Sugarstotal
95.29
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
0.73
ggram
Fatty acids, total saturated
0.091
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.002
ggram
16:0
0.084
ggram
18:0
0.005
ggram
Fatty acids, total monounsaturated
0.027
ggram
16:1 undifferentiated
0.002
ggram
18:1 undifferentiated
0.025
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.209
ggram
18:2 undifferentiated
0.148
ggram
18:3 undifferentiated
0.061
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
0.12
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.011
mgmiligram
RiboflavinVitamin B-2
0.000
mgmiligram
NiacinVitamin B-3
0.125
mgmiligram
Pantothenic acidVitamin B-5
0.110
mgmiligram
Vitamin B-6
0.015
mgmiligram
FolateIncludes folate from food plus folic acid
1
μgmicrogram
FolateIncludes folate from food plus folic acid
1
μg-dfemicrogram dietary folate equivalent
Folate, food
1
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
Vitamin E
Alpha-Tocopherol
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.0
μgmicrogram
Lycopene
0
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
2
mgmiligram
MagnesiumMg
3
mgmiligram
IronFe
0.21
mgmiligram
SodiumNa
5
mgmiligram
PhosphorusP
2
mgmiligram
PotassiumK
169
mgmiligram
ZincZn
0.03
mgmiligram
SeleniumSe
0.6
μgmicrogram
CopperCu
0.010
mgmiligram
ManganeseMn
2.965
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
0.13
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.47
ggram
Caffeine
5
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.