Information on Nutritional Supplements
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Nutrition values of Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
1.23
ggram
Fatty acids, total saturated
0.000
ggram
Fatty acids, total monounsaturated
0.000
ggram
Fatty acids, total polyunsaturated
0.000
ggram
Carbohydrates
94.11
ggram
Sugarstotal
80.50
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
0.00
ggram
Vitamin Ctotal ascorbic acid
0.4
mgmiligram
0%
CalciumCa
40
mgmiligram
4%
MagnesiumMg
1
mgmiligram
0%
SodiumNa
63
mgmiligram
4%

Calorie Distribution**

Calorie ratio: Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder (chart, nutrition data)
%-Energy
Carbohydrates
94 g
376 kcal
97%
Protein
0 g
0 kcal
0%
Fat
1 g
11 kcal
3%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
388 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
388
kcalkilocalorie
Energytotal energy
1621
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
94.11
ggram
Sugarstotal
80.50
ggram
Sucrose
59.90
ggram
GlucoseD-Glucose, Dextrose
20.00
ggram
Fructose
0.20
ggram
Lactose
0.20
ggram
Maltose
0.20
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
1.23
ggram
Fatty acids, total saturated
0.000
ggram
Fatty acids, total monounsaturated
0.000
ggram
Fatty acids, total polyunsaturated
0.000
ggram
Fatty acids, total trans
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
0.00
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Thiamin
0.011
mgmiligram
1%
RiboflavinVitamin B-2
0.802
mgmiligram
64%
NiacinVitamin B-3
0.220
mgmiligram
Pantothenic acidVitamin B-5
0.055
mgmiligram
1%
Vitamin B-6
0.022
mgmiligram
2%
Vitamin Ctotal ascorbic acid
0.4
mgmiligram
0%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
40
mgmiligram
4%
MagnesiumMg
1
mgmiligram
0%
IronFe
0.34
mgmiligram
3%
SodiumNa
63
mgmiligram
4%
PhosphorusP
120
mgmiligram
17%
PotassiumK
30
mgmiligram
1%
ZincZn
0.06
mgmiligram
1%
CopperCu
0.250
mgmiligram
20%
ManganeseMn
0.050
mgmiligram
1%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
2.51
ggram
Ash in food
2.15
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.